Bio: Yoga Nidra/NSDR Guide helping others restore their nervous systems while creating a deeper relationship with discovering Peace in Rest. 🖤✨

Bio: Using yoga nidra for long covid recovery.

Bio: Hopeful lifelong struggler on a quest for ease and joy through rest and creativity.

Bio: Battling ME with yoganidra. Love Aylas work!

Bio: I live in the north of England on the edge of a canal.I feel very blessed-a friend invited me to live here in her house and to care for me (I have CFS

Bio: B3: a somatic coaching approach using movement, breathwork, and journaling to access body wisdom for inspired aligned decision-making.