Hello everyone! Suhani here. I’m from India. My goal is to lose weight while also gaining muscle and never put on that weight back again! Enough with the yo yo 🙅‍♀️My last meal would be chilli garlic noodles ♨️

Hello, I’m from Malaysia. My goal is to eat well and establish a sustainable caloric deficit rather than constantly yo-yoing between overeating and restricting.