MY DAILY JOURNAL Tuesday, 12 May 2026 ★ One Thing I Want to Remember "Distractions came, but my goals are bigger than them. Fix the sleep cycle — no Namaz = no structure." Sleep & Wake Slept 3:00 AM Woke 8:00 AM (approx) Total ~5 hrs ■ Sleep cycle needs fixing — missed Namaz tied to poor sleep schedule. Daily Timeline Time Activity 11:30 AM – 1:30 PM College — Legal System of Pakistan (lecture) 1:30 – 2:00 PM Internet friend meetup / conversation 2:00 – 2:30 PM English (lecture/revision) 2:30 – 3:00 PM Tuition coaching 3:00 – 5:00 PM English lecture 5:30 – 10:00 AM No coaching (missed) 10:00 – 11:00 AM No coaching (noted) 11:00 AM – 11:20 Gym — (missed) 11:20 AM – 11:50 Majbel friends time 1:30 – 3:20 PM Podcast listening 3:30 – 3:40 PM Jaumal / Targets review Summary of My Day Woke up around 8 AM (after sleeping at 3 AM — short sleep). No breakfast today. Went to College for Legal System of Pakistan lecture from 11:30 to 1:30. Met an internet friend and had a conversation. Had English lecture and some revision. Did some tuition coaching sessions. In the afternoon, listened to a podcast and reviewed targets with Jaumal. English lecture continued in the session. Noted issues: no coaching at certain slots, no Gym session, and Namaz was missed. Wins of the Day ● Attended College (Legal System of Pakistan lecture) ● Met internet friend — social connection maintained ● English lecture attended ● Podcast session completed ● Reviewed Jaumal / targets Improvements for Tomorrow ● Fix sleep cycle — sleeping at 3 AM is too late ● No Namaz today — must pray at least 3–4 times tomorrow ● No breakfast — eat properly ● No book reading — schedule 10 pages daily ● No Gym — get back to routine ● Mistakes noted: fix coaching consistency Meals Breakfast No breakfast Lunch No lunch Dinner Home food (Palcom / regular home meal) Noted Mistakes (from paper) ✗ Mistake noted (general) ✗ No book ✗ No coaching ✗ Sleep cycle broken ✗ #No Namaz Journal Entry — 12 May 2026 | Keep going. Fix the cycle. Stay consistent.

🌟 One Thing I Want to Remember About Today (Write one key thought, feeling, or lesson)👉 Example: “Distractions came, but my goals are bigger than them.” Slept: _____1 am_____Woke: ____8 am______Total Sleep: _____7hours_____ hours 🕒 Daily Timeline (Hour by Hour) TimeActivity__ 8 to 9 am fresh and had breakfast 9 to 1 pm wasted my time (did videoediting of hasnain) 1 to 3 pm Room setting and had a lunch 3 to 4 pm phone used 4 to 8 tutions 8 to 10 gym 10 to 11 rest 11 to 12 dinner and water filled 12 ro 1 sir haroon session 1 to 2 video watch 🔱 Day Close Section ✅ Wins of the Day: - Good having controls on my emotions 📌 Improvements for Tomorrow: - atleast 4 or 3 namaz - 5 bids 🍴 Meals Breakfast: __________chai and parhatha __________Lunch: _______no_____________Dinner: palak and chawal ____________________

🌟 One Thing I Want to Remember About Today (Write one key thought, feeling, or lesson)👉 Example: “Distractions came, but my goals are bigger than them.” 📝 Written Summary of My Day II woke up at 8 a.m., then freshened up and had breakfast. After that, I called Raffy and told him to cancel the tuition, so I didn’t go. I went to IBA, but I wasn’t feeling well, so I had a conversation with my friend Live. He told me about his breakup, and I guided him through it using my past experiences. After that, I went to offer namaz, then completed my English lecture and read Pakistan: A Hard Country. Later, I went home, had lunch, and took a nap because I wasn’t feeling well. I woke up at 5 p.m. and went to Agha’s tuition, gave him tuition, and after that, I went to Hassan’s place to teach him too. When I came home, my brother was very angry about my behavior in the morning. He guided me, saying that my behavior wasn’t good. I listened to him carefully. After that, I freshened up and went to the gym for a leg workout. Then I went to Hasnain’s place; he had some work, so I came back home, ate my diet food, and slept. 😴 Sleep & Wake Times Slept: _____1 am_____Woke: ____8 am______Total Sleep: _____7hours_____ hours 🕒 Daily Timeline (Hour by Hour) TimeActivity__ 8 to 9 am fresh and had breakfast 9 to 10 am anger issues 10 to 12 english lecture and revison 12 to 1 30 chai and short conversation with LOVE 2 to 3 pm again reading ' 3 to 5 slept 5 to 8 tutions 8 to 10 gym 10 to 11 pm with hassnain 11 to 1 family 🔱 Day Close Section ✅ Wins of the Day: - targets ( 2 lecture 10 pages reading) - namaz 1 only - sir mubashir meetup - - - 📌 Improvements for Tomorrow: - atleast 4 or 3 namaz - copywriting boasting - 2 lecture of englisg - 10 pages from book and summary wrtibng - - 🍴 Meals Breakfast: __________chai and parhatha __________Lunch: _______no_____________Dinner: palak and chawal ____________________

What a fool I am, praying in a hurry, How could I forget who created the time We rush through our prayers as if we’re late for something more important. But what could be more important than the One who created time itself? We rush through our prayers… as if we’re late for something more important. But what could be more important than the One who created time itself? Hum sab kehte hain, jaldi karni hai, kaam hai par socha kabhi? Allah ne waqt banaya, aur hum uske liye waqt nahi nikaalte. Maybe it’s not that we don’t have time maybe we’ve just forgotten why we were given time in the first place. So slow down. Pray with your heart. Because you’re standing before the Creator of time not a deadline.

🌟 One Thing I Want to Remember About Today (Write one key thought, feeling, or lesson)👉 Example: “Distractions came, but my goals are bigger than them.” 📝 Written Summary of My Day I woke up at 8 a.m., then freshened up and had breakfast. After that, I went to Raffy and gave him tuition.Later, I went to the IBA library and studied from 10 a.m. to 12 p.m. Then I had chai with Saboor and a short conversation with him.After that, I studied again for two hours, took a break for namaz, and then continued studying. After some time, I received a call from home. My sister said, “Come home immediately, your other sister isn’t feeling well.”So, I went home and gave some money to my sister for consulting the doctor.After that, I went to my friend Mubashir and spent some time with him.Then I went for tuition with Agha, Raffy, Sameer, and Furqan. After finishing, I came home, changed my clothes, and went to the gym for a triceps workout.Later, I met Hassnain, had some fries, and then came back home.Finally, I changed my clothes again and went to bed. 😴 Sleep & Wake Times Slept: _____1 am_____Woke: ____8 am______Total Sleep: _____7hours_____ hours 🕒 Daily Timeline (Hour by Hour) TimeActivity___ 8 to 9 am fresh and had breakfast 9 to 10 am raffy's tution 10 to 12 english lecture and revison 12 to 12 30 chai and short conversation with saboor 12 30 to 1 30 am Readinig pakistan a hard country 1 30 to 2 am namaz 2 to 3 pm again reading ' 3 to 5 sir mubashir 5 to 8 tutions 8 to 10 gym 10 to 11 pm with hassnain 11 to 1 family 🔱 Day Close Section ✅ Wins of the Day: - targets ( 2 lecture 10 pages reading) - namaz 1 only - sir mubashir meetup - - - 📌 Improvements for Tomorrow: - atleast 4 or 3 namaz - copywriting boasting - 2 lecture of englisg - 10 pages from book and summary wrtibng - - 🍴 Meals Breakfast: __________chai and parhatha __________Lunch: _______no_____________Dinner: palak and chawal ____________________