Thank you Ed and team for the amazing opportunity...feeling blessed 🥰

What are your New Year's resolutions? Would love to know what you are aiming at Remember if it comes from you It is within you Sometimes just sharing it with the world is a bold step forward I love New Year's resolutions Here are some of mine And the ones that are standard in my life already New goal -Grow the group to 50,000 members by the end of the year New goal -2 hours minimum piano practice per day Standard -Gym 5 days a week -Stretch every day - 15 mins -Cold and hot routine 4 times a week -Daily Breathing routine -Daily Gratitude routine -Complete Avoidance of the killer 6 - Caffeine, Sugar, Diary, Gluten, Wheat, Alcohol -No scrolling -Love Routine towards partner We have been super focused for a long time now Just finished a strategic goal setting for our businesses Super pumped to help as many of you as possible hit your goals this year.

Hi there all, I'm new and on to a new journey from taking my professional experience of working in the Arts Industry and now wanting to use it to really help people with their body and mind confidence. But I'm intrigued to as what others are doing - what area are you passionate about? what are you looking to achieve? What goals have you set yourself? Looking forward to connecting with you all

After watching the 5 day challenge every day, I’ve taken the bold step and invested in my future! @Ed JC Smith let’s go! Certification will be completed in this coming week, and I’m giving myself 3 months to get up and running, helping transform people’s lives! Who else took up Ed’s offer tonight?

How do you, as a coach, inspire and sustain motivation in your clients?