You know you shouldn't react like that... You know you shouldn't overthink the message... You know you shouldn't keep people-pleasing... You know you need to set the boundary... You know you need to let go of what happened... You know you should stop going back to the same person... You know you need to stop procrastinating and just do the thing... It doesn't matter what it is, you know you know better than to do it... But you keep doing it anyway. And that's the frustrating thing about patterns. Most of the time, the problem isn't that you don't know what to do. You do. The problem is that knowing something intellectually and actually being able to change it are two completely different things. Because underneath the behaviour there's normally something else going on. A fear. A belief. A trigger. Something you learned years ago about yourself, relationships or the world around you. And until you understand what's driving the pattern… You can promise yourself you'll do things differently next time. And then next time comes. Same trigger. Same feeling. Same reaction. That's the work I love doing with people. It's not simply telling you what you should do. It's helping you understand why you keep doing what you're doing in the first place. And then helping you change it. On Monday, I'm running a free live masterclass: Fix Your Relationship Patterns, Let Go of Resentment & Get the Relationship You Deserve We're going to look at the patterns that keep showing up in your relationships and what it actually takes to start breaking them. And if you attend live, you'll also get the opportunity to work with me afterwards and receive 1-to-1 coaching from me for less than $25 a session (more on that later). In the meantime, here's something to think about today... What's the one pattern you KNOW isn't helping you… but you still can't seem to stop? Bring that with you to the live session. 👉 JOIN ME LIVE ON MONDAY HERE

If you're a coach, or you're thinking about becoming one, I've got a slightly different question for you today... What if becoming a better coach started with solving some of your own stuff first? Because coaches are human too. We can understand attachment styles… And still get triggered. We can teach boundaries… And struggle to hold our own. We can coach someone around confidence… And still have moments where we question ourselves. We can understand why somebody keeps repeating the same relationship pattern… While having a few patterns of our own we'd rather not talk about 😄 And that's actually one of the things I believe strongly about training coaches. You should experience the work you're eventually going to ask your clients to do. Which brings me to something I'm doing on Monday 5th October. I'm running a free masterclass for anyone who wants to work on their own relationship patterns, resentment, confidence, communication and past. And everyone who attends live will have an opportunity to get 1-to-1 coaching for less than £20 / $25 per session. Think about that for a moment. I regularly speak to people who've spent £50, £100, £150+ per session on therapy, counselling and coaching. At £100 a week, that's £5,200 a year. At £150, it's £7,800. And some people have spent years trying to work through the same patterns. So if there's something in your own life you'd like to work on… Your confidence. Self-belief. Boundaries. People-pleasing. Fear of rejection. Something from a past relationship you haven't completely let go of. Difficulty trusting. Overthinking. Resentment. Communication. Or simply becoming more resilient and secure in yourself… come and experience the work for yourself. The masterclass itself is completely free. And if you want the opportunity for the 1-to-1 coaching afterwards, you need to attend live. 👉 REGISTER FOR MONDAY'S FREE MASTERCLASS

How you unlock the program (watch this video) to get certified as an Expert Coach in less than 30 days (*************IMPORTANT*************) . . . UNLOCKING THE PROGRAM If you want to be a great coach Then you have to interact and practise your coaching skills as you go through the whole program. without practice, you will not get better. . . . The whole program can be unlocked within 2 1/2 weeks (average) Some have done it in 8 days. Some have done it in less than that. . . . Level 4 unlocks the entire program. The Expert Coach is gamified so you get the most from it. Modules get unlocked as you go through the program The more you do the more points you earn You earn points by interacting within the group. . . . How to earn points: -Post questions on your tasking If people engage with your post or question you earn a point per like/engagement. . . . CLICK THE CLASSROOM ICON AT THE TOP TO ACCESS THE MODULES AS YOU EARN POINTS YOU WILL UNLOCK MORE OF THE PROGRAM> . . . WELCOME TO THE EXPERT COACH COMMUNITY My name is Ed and I hope this is going to transform your life like nothing else you have experienced before. . . The Expert Coach Certification is sold for £5,000. This is not some fake marketing technique to get you to trust me. The truth is the online space today is not that empowering. There are few communities available for coaches and consultants That provides real value and most are just spam communities. . . Day in and day out my ads get bombarded with negative comments about coaching I get tired of people commenting negative things. how all coaches just want to make money etc Coaching is a scam etc Making money is not why I decided to become a coach. There is nothing wrong with making money from coaching However, if it is the most important factor to you as a coach You are most likely going to fail. . . Money is a by-product of being an amazing coach. Money is a by-product of being able to create amazing transformations with clients The truth is most coaches/consultants are just not that good at the skill of coaching

Hi everyone! I’m Anne Omisade, and I’ve just joined Expert Coach. I’m developing my coaching work under Anne Omisade / The Mindful Wealth. I want to support people who seem to have everything together on the outside but feel stuck, exhausted, or disconnected from themselves. Right now, I’m getting clear on my offer and learning how to reach the right people. I’m looking forward to putting what am learning into practice and connecting with you all!

Here's something I've watched coaches struggle with for years... They've done the training. They've got good instincts. They genuinely care about their clients. And then they sit down with someone and the conversation goes somewhere they weren't expecting. Maybe the client says they want to grow their business… But three sessions later they're still procrastinating on everything they agreed to do. Maybe someone wants more confidence… But every time an opportunity appears, they find a perfectly reasonable excuse not to take it. Maybe they're completely overwhelmed, jumping between five different problems, and you can't work out which one you actually need to coach. Or maybe it is a relationship. Years of resentment. Infidelity. Anxious attachment. Someone who keeps repeating the same relationship pattern and doesn't understand why. And suddenly the coach thinks… “What do I actually do next?” That's the moment where having a collection of good coaching questions isn't enough. You need to understand what you're looking for. Why you're asking a particular question. When to challenge someone. When to stay with something. When the problem they're presenting isn't actually the problem at all. And where you're ultimately trying to take them. That's the difference between knowing about coaching and knowing how to coach. And it's a huge part of what we teach inside the Relationship You Deserve ICF Certification. You don't just learn a collection of coaching techniques. You learn the TTC Method, Trauma Transformational Coaching, and the complete process we use to create change. And importantly… You go through it yourself first. Before you coach someone through their triggers, you've worked on your own. Before you coach communication patterns, you've looked at yours. Before you ask somebody else to confront uncomfortable truths about themselves, you've experienced what that feels like from the other side of the coaching conversation. Then you learn how to coach it.