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109 contributions to Paintless Dent Repair Training
GIVEAWAY WINNERS! ⚔️
Congratulations to @Anthony Camacho for winning the knockdown lot, and congratulations to @Lee Evans for winning the VIP push lot! Shoot me a message, wildly enough, both of you guys are not too far from the shop. If you’d like to pick them up, I’ll hold onto them, for convenient site, if you want me to send them out to you, shoot me a message, confirming your address, I’ll get them right out to you! I do not have a student for the next two weeks. I will be recording, content, editing, and getting some more lessons up for everybody! Make sure to go back to the modules, and fill out the after action reports! That is going to help me continuously improve the modules! This week I will be announcing another giveaway! Hint: let there be light. Now WORK HARD and GO BE GREAT.
1 like • 2d
Congratulations winners!!!
🚨 PUSH CHALLENGE 🚨
Challenge of the Day: STAY CONNECTED. This week I'll be announcing the winners of the giveaway, so before you jump into today's challenge, make sure you go back and read the previous post carefully. You don't want to miss it. Now for today's challenge... Keep constant contact between your tool tip and the metal. One of the biggest mistakes beginners make is completely coming out of the push after every hit. The moment you lose contact, you lose your reference point. Then your next push becomes a search mission instead of a precision movement. Today, I want you to practice staying connected. After each push, only back out just enough to reset your tool. Let the tip continue to lightly ride against the backside of the panel before making your next push. When you stay connected: - Your tip location becomes much easier to track. - Your confidence increases. - Your rhythm improves. - You'll naturally begin to flex the metal instead of trying to force the metal. - Remember... precision comes before intensity. Today's goal isn't to move the biggest dent. It's to build the habit of staying connected to the panel and trusting your tool. Drop a comment below after your practice session and tell us what you noticed. Now WORK HARD and GO BE GREAT.
3 likes • 7d
It amazes me how much I relate pdr to sports. Think of darts,golf, bowling. The thing these sports have in common with pdr is touch. Keeping the tip on the back of the panel and flexing lightly is the same thing as touch. It’s all about the reps.
2 likes • 12d
Precision! I will never understand not wanting to help someone when you can. I received plenty of help when I entered the auto body field in 1976. Then in my 41 years as a letter carrier I did all I could to help new carriers. I see a lot more techs willing to offer good advice on the pdr pages on Facebook than I do on the detailing pages. All I see there are so called detailers ridiculing people who ask questions. I will never understand that mentality.
THE ATOMIC THEORY OF PATTERN
The reason we teach Pattern before Passes and Intensity is simple: One push sets up the next. At the microscopic level, metal movement occurs long before your eyes recognize visible movement. A push changes: - Localized stress distribution - Tension inside surrounding crowns - Panel memory - Elastic versus plastic deformation zones - Access for neighboring pushes Sometimes the visible result of Push #12 was actually created by Pushes #1 through #11. Push #12 simply received the credit. This is why random pushing creates random repairs. Pattern pushing allows you to intentionally accumulate microscopic victories until the panel reaches a tipping point and suddenly begins to move more freely. Experienced technicians recognize this moment immediately. The dent feels different. The panel sounds different. The metal becomes cooperative. That is not luck. That is accumulated energy redistribution. This is why PUSHMORE teaches: Precision → Flex & Rhythm → Pattern → Passes → Intensity Intensity without pattern creates texture. Pattern without intensity creates progress. The magic happens when rhythm and precision allow intensity to arrive at exactly the right moment. Pushmore Challenge: Choose a dent with moderate depth. For your first 25 pushes: - Keep intensity below 30%. - Maintain identical spacing. - Maintain consistent cadence. - Do not chase movement. - Do not react emotionally to what you see. After 25 pushes, stop. Analyze: 1. Where did the panel begin to wake up? 2. Which pushes appeared ineffective but later proved critical? 3. Did the dent become easier to read? 4. Did the crowns soften? 5. Did the metal become more responsive? Your assignment is to identify the exact moment the metal transitioned from resisting you to cooperating with you. That moment is where technicians begin to separate themselves from tool operators. Now WORK HARD and GO BE GREAT. 🇺🇸🫡🤜🤛😎🤙
2 likes • 18d
I love it!
First paying job
I’m working on my first paying job this weekend! After all the training, putting in reps, studying, learning, growing, long nights ext. I was scared loading up my tool cart that I just recently put together because I figure I need to be ready and 💥 boom. Opportunity presented itself and I swallowed my fear of the unknown and I stepped into this new territory where it’s me against me against the dent and guess what, I’m pushing dents 😆 All the late nights putting in reps allowed me to build confidence and I’m so grateful for @Dean Berman. he has really shown me skills and a standard of pushing that is taking me exactly where I want to go. Cheers!
2 likes • 20d
Remember the steps and not to rush it. I know you can do it!
1-10 of 109
Steven Arzapalo
5
200 points to level up
@steven-arzapalo-9491
I think I came out of the womb as a car guy. Started learning auto body at 15. Did it for 50 years while fitting in a 42 year postal career.Love Life!

Active 2d ago
Joined Dec 31, 2025
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