Consistency is your best friend when transforming your life and having a breakthrough. "You don't have to do anything perfectly, you just need to do it daily." ⚡️Date: How many aligned actions did you take today: Change in weight or belly line: Any challenges you're having with the actions.

How is it possible that so many people feel that the one thing standing in the way of their best lives is themselves? What is keeping you stuck? MYSELF Why would we do that? Why do we keep doing it? How do we stop? I'll answer these questions live during tonight's Live Breakthrough Skool at 5pm PDT Click here to join: https://us02web.zoom.us/my/connectwithtom 5pm Pacific 6pm Mountain 7pm Central 8pm Eastern ⚡️Who can relate to feeling like this? Why do you think this happens?

"Give yourself some credit for the days you made it when you thought you couldn't" ⚡️How much credit are you giving yourself today? (1..10)

Want freedom? People often talk about financial and time freedom. Healthy functional freedom, too. Freedom from disease. What about freedom from the mind? When we understand that the outside event and the inside experience are not necessarily tied together, but many of us have been choosing to make them so, we come to realize that the only thing that gets in the way of feeling free is our own mind. It is our thoughts that we interject... The incessant thoughts that race like cars on a freeway... It is our perception of how we choose how we see things… It is our unwanted emotions we entertain (even though they aren't positively entertaining)... These activities of the mind ARE what prevents us from experiencing freedom. Peace of mind is peace from the mind for most people. Let’s take this one step further. Freedom from the mind sounds nice, but we need the mind's activities to function on a daily basis. Let's face it, we need the mind to make it through the day. We need to practice freedom from the mind and “through” the mind. How can we feel free “through” the mind? It’s pretty simple. By thinking thoughts that allow us to feel expansive. By choosing a perception that is rooted in the idea of empowerment. By training the body and inner self to align with powerful emotions that align with the infinite intelligence, God. It’s a mind game. It's a spiritual mind game. Freedom from the mind and transcending the ego-personality is the first layer of awakening. The second layer is to demonstrate freedom through the mind. When we practice creating freedom through the mind, we begin to love life because it truly becomes a playful canvas on which to create whatever we want. And you are the artist. But to create, you must break from the habitual pattern of reacting with self-protective programs. Freedom starts with the words you choose. Words are powerful, and you are filling your mind with them every waking moment. What is your ONE WORD that will create this freedom today?

"The key to improving your current life situation and reaching a higher place is actually the emotions you have inside you." "Emotions are the answer. Emotions are the energy the universe (GoD) grants you." ⚡Agree or disagree? Feel free to share your perspective. What emotion do you feel throughout the day?