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Mindful Simplicity For Women
216 members • Free
3 contributions to Mindful Simplicity For Women
9d •
Did you break up with your phone?
Have any of you been successful at using your phone less? Any tips to do all the things off-line? Just started reading this book How To Break Up with Your Phone, by Catherine Price, very interesting! Having a hard time disentangling the million things I use my iPhone for, many I hadn't even noticed until starting to read this book. It's so convenient to have everything on your phone, isn't it? I would need to revert to multiple devices, notebooks, etc. to do all the tasks that now live on my phone. Which I'm not exactly opposed to, it just takes some thinking through and walking back the past 15 years or so lol.I'm curious if anyone here has been successful, in any way, big or small - even the small wins are super exciting and helpful! Hoping to learn from your experiences! Thank you! 🙏😊
4 likes • 8d
This is a great idea. I have managed to break up with my personal phone and my work phone. It was not easy. My work phone is now only on Monday to Thursday 8am to 4 pm. I turn it on when I arrive at work and turn it off before I leave. My personal phone, I deleted all the games, I make sure only personal email come on my personal phone. I went back to a paper diary, I know this is not good for the environment. I journal with a pen and paper and I also have a note book to write things down in. I also set a time in the day to reply to emails and messages, what I do not get done in that time I leave for the next time block. I have found time blocking essential and very helpful. It is far from easy to break up with our phones, but every little step helps.
10d •
We have new members who recently joined! 👏
Below are our new members today, we are so glad to have you here! @Lori Jensen @Gail Springall @Anna Strand @Jeannette Lund @Martina L. @Karen Woodrow @Kelly Blanton @Barbara Camejo @Beverley Christie @Gretchen Ives @Shannon Vanderheiden @Karen McDonaugh-Nicholls @Maria Elena Tibaldi @Mirjam Ruysink @Alicia Lavoie @Heidi Van Dunk @Sally Abram @Miranda Eschbach @Susan Buchholz @Melanie Slaga @Elsie Thelander @Maribel Beavers @Terri Bashkingy @Gail Hoke @Steff Pitt @Lena Hutter @Aimee Caverly @Corina Giesbers @Mari Ulbrich If you feel like saying hello, introduce yourself below and tell us one fun thing about you: your favorite pastime, a favorite book, comfort movie or something you're loving right now?
0 likes • 9d
Hello all, I am Steff, I live in London. I work for the NHS, I am married to Terry and we have a dog called Skye. I look forward to being part of the community.
0 likes • 9d
@Patty Lee Thank you Patty it’s lovely to meet you virtually!!!
14d •
Tiny Step🪴 Jan 9, 2026
Each Friday in this group, I’ll be sharing one simple “Tiny Step” you can take toward a little more peace and clarity, using small, doable actions. This is our first Tiny Step together. Today’s Tiny Step: Clean out your purse or everyday bag 👜 Take everything out, wipe the inside, and only put back what you truly use. Our bags can hold a lot, not just items, but clutter, stress, and forgotten things. After you’ve done this, notice how it feels the next time you reach for it. Does anything feel lighter, calmer, or easier? If you do this step, comment “done” or share what you noticed. I’d love to hear how this feels for you, and we’ll check in again next week.
1 like • 10d
What a great idea. Done.
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Active 5d ago
Joined Jan 12, 2026
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