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Rock Climbing Performance

84 members • Free

7 contributions to Rock Climbing Performance
Hello everyone
Hello everyone , my name is Chad , im 20 . I´ve been climbing for 8 months now but i want to learn more things about it and make some friends Very glad to be here in the community
Hello everyone
0 likes • 9d
Welcome!
AMA August
Send in your questions into the comment section below!
AMA August
1 like • 16d
I’m interested in the tallon grip! Why we use it, why is it so hard in comparison to other kind of grips. Also would be cool if you could show on video the proper technique. Thank you!
0 likes • 15d
@Collin McGee Thank you!
The C4HP Training Crew beta is now open
To all of you that signed up for the interest list for the new coaching program, please check you emails for details and how to access the early access. Doors will close on it Aug. 1 so we can get focused. If you missed this and are interested, please comment below or DM directly. What you get as a beta tester: • Full access to the Training Crew — bi-weekly live group coaching calls, the full C4HP Training Library app, C4HP Athlete Portal app, the private community, and the video resource library • Beta pricing: ~$9.40/month (80% off) (regular price will most likely $47/month at launch) ~stay in the beta for 3 months and fill out a short survey at the end letting me know what worked, what didn't, and what needs to change and your ~$9/month rate is locked in for life — even after the program launches at full price. You'll also get full lifetime access to my Mobility and Motor Learning course ($99 value) at no extra cost.
0 likes • 26d
got mine! It was in the spam 😭
Talon Grip Option
Hello everyone! Sharing a free, downloadable 3D print file for a Talon grip if anyone has a friend or access to a printer. Thank you Erik! https://www.printables.com/model/1391706-talon-grip-lumbrical-trainer
0 likes • Mar 22
Do you have a print file for a portable platform like this one? I have a friend who has access to a 3D printer 😉 thank you!
1 like • Jun 24
Thank you again for the downloadable print! I love it! I have a question for tallon grip. I watched some videos where people grip it with the tip of fingers and other where the fingers are wrapped around in a more open hand position. What should I use for the program? (I noticed I’m very weak in the open hand position and my wrists don’t love it). I don’t know if I made myself clear, I can send pics. Thank you in advance for the help
Unlevel or not
Hello Guys, Would you recommend using the unlevel edge just for the finger curls, or both for the finger curls and the block lifts ? Cheers
1 like • Jun 24
Interesting! I’ve been using a normal edge for the curls and only started to use the unlevel edge for the block lifts because my pinky was very uncomfortable.
1-7 of 7
Stefano Primo
2
14 points to level up
@stefano-primo-3781
rock climbing enthusiast ( single/multi pitch sport climbing and alpine climbing)

Active 2d ago
Joined Mar 19, 2026