Module 2 is loaded and it’s going to be a good one! The focus is being: LOCKED IN 🔐 We’re talking about macro & calorie tracking best practices - and also portion control and food pairing is calorie tracking isn’t your jam. You’ll have some more reflection prompts this week so make sure to fill out your journal and set yourself up for a successful week. I look forward to seeing you on our live calls on Tuesday (links in calendar tab ) Please let me know if you have any questions! https://www.skool.com/empowered-health-nutrition-8279/classroom/75325fb1?md=97db4e8ef3d2491799f791f222df0832