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Fit Over 40

187 members • Free

PD
Purpose Driven Business

177 members • Free

3 contributions to Fit Over 40
Day 6 - down 6.2 lbs.
It's so exciting. The diet coke and chewing gum with artificial sweeteners withdrawals are calming down a bit and it is VERY motivating to see those numbers. I am weighing everything and it's amazing either how much or how little everything is lol! But honestly - hunger has not been an issue. The intrusive thoughts were coming in yesterday - "you're not going to make it" or "you'll slip one day and lose the progress" but I acknowledged them and moved on. Hope you're all doing great!
1 like • 28d
Thank you Nicole - I really appreciate it, esp as we head into the weekend!
Day 30.....17.4 pounds of fat gone...I'm not crying...😭😭😭😭
DOWN 17.4 POUNDS OF BODY FAT...(17 POUNDS SHOWN IN PHOTO!) 😭😭😍😍 Sleeping amazing ✅️ Feeling more mentally balanced ✅️ More energy ✅️ Feeling the feels of stored negative emotion✅️ More hydrated✅️ Stronger ✅️ No hanging fat/ no muscle loss ✅️ No drugs with side effects ✅️ Not hungry/ no longer craving sugar ✅️
Day 30.....17.4 pounds of fat gone...I'm not crying...😭😭😭😭
1 like • 29d
Now THAT is a visual. It makes your success so much more impressive - CONGRATS!!
🔑🔓 Start Here! (Drop the Diets, STOP starving yourself & Find Your Fit)
Welcome to Fit Over 40 – The Fast 40 Community! You’re officially part of a movement that’s helping men and women over 40 finally lose weight naturally, feel energized again, and ditch the diet rollercoaster—without extreme workouts, starvation, or pills. I know that sounds bold...But this isn’t hype or theory. This approach has already helped thousands of women naturally lose 2–5 pounds in just their first week—without resorting to starvation diets, calorie counting, drugs, injections, or punishing workouts. We show you how to work with your body, not against it. But here’s the thing...I want to prove it to you—not by throwing more “info” at you, but by getting you real results right away. So here’s how to get started 👇 🎯 Your First Mission: Lose 2-5 pounds naturally without starving yourself or overtraining. (Unlock Level 2 by gaining 5 points!) Here’s how: ✅ FIRST: Make a post and introduce yourself (you gain points when others like your posts) ✅ SECOND: Engage with other women in the group Next, follow our simple Four-Step FAT BURN Plan (to drop those first 2–5 pounds) 1. Lose 2–5 pounds now (Unlock Level 2) 2. Share your results to inspire others and win monthly prizes 3. Invite this group to anyone who wants to lose weight without drugs, starvation, or punishing workouts 4. Watch the 10-day FAT LOSS HORMONE RESET Training 5. NEXT STEP> you can join one of our memberships here This isn’t just about losing weight—it’s about taking your power back. Your body already knows how to heal, burn fat, and feel great again. You need the right support and strategy—and that’s why we’re here.
🔑🔓 Start Here! (Drop the Diets, STOP starving yourself & Find Your Fit)
1 like • Aug 8
Hi! I'm Sonia and live in Seattle, though home is still Detroit for me. I joined the community as part of the Fast40 program. Of course the main reason was to lose weight and keep it off, but also to get healthy, feel energy and feel like I can DO things again. I did a lot of programs a long time ago that didn't really work - it was hard to sustain, involved a lot of complex equations on a daily basis. For my life, I travel a lot for work and have non standard schedules so as soon as I felt I had a routine going - it got disrupted with something. But also I find comfort in carbs - a sandwich, chips, sweets. Sugar! So I'm looking forward to the reset.
1-3 of 3
Sonia S
2
14 points to level up
@sonia-vora-7758
Live in PNW

Active 2d ago
Joined Aug 8, 2026
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