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2 contributions to Optimal Living
Introduction
The name is Vincent. I am traveling a lot with the boys (we're in Miami rn). I've been working out since January 11th 2023. Currently weighing in at 160 +/- a couple pounds. I used to be a wrestler, and have participated in several other sports for fun. I've experienced a wide range of diets such as being vegan for 6 years (BIG mistake), to being carnivore. I've ran a marathon. I currently run a youtube channel based around teaching people to work on their dream, and I have a community for accountability. I've had several other businesses in the past, granted, most of which not successful. My main mission right now is getting my online income up and bulking. I used to be 8% bodyfat at 150lbs for wrestling early this year. I am around 14% now, at 160lbs. I travel a lot, so working out is harder, but I make sure to always get it in. Thanks for having me in this community! I look forward to getting to know everyone!
Introduction
1 like • Sep '25
@Vincent Young Vincent, looking great man. Keep up the good work. You mentioned you're working towards making online income; what do you do for that? (if it's ok to ask). Regardless keep up the good work man.
Sleep is goated for height growth
If your wanting to grow taller, become healthier, look better, enhance recovery, you've got to dial in your sleep, ask my anything on how to get better sleep, I love to answer your guys questions.
0 likes • Sep '25
Opinion on taking melatonin?
1-2 of 2
Skyler James
1
4points to level up
@skyler-james-4253
Fear God and nothing else

Active 10h ago
Joined Aug 14, 2025
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