Comment your personal success testimonial below from the first official 40 Day Challenge! Weight lost Muscle gain Sizes down Better sleep More energy Confidence On & Off the scale victories so we can celebrate you!

Breakfast was a coffee and pork rinds while driving to Charlottesville. Lunch is a flank steak and brussel sprouts.

Sausage, eggs and fried green apples. Homemade tomato soup and multigrain sourdough grilled cheese.

Egg muffins and avacado