Bio: Lifelong snowbird that loves the outdoors.

Bio: Wife, mom and grandma who learned to support metabolic health and switch to fat for fuel. Passionate about encouraging others on their health journey.

Bio: I’m 53 years old, been married for 17 years, and have 6 fur babies

Bio: I am a Habit Transformation expert, helping thousands shift habits thereby transforming their lives and the habit sticks - forever!

Bio: I’m retired, moved to SE Oklahoma 3 years ago. 64, dieted all my life, currently at my goal weight finally but want to get stronger and more healthy.

Bio: Hi from Manitoba, Canada. I'm 57 and been retired 5 years