They need the "Hot Rod" Rodrigo Blankenship

I think it's good for sport, kickers are getting better, and attempts are longer. But it also leaves a greater risk for the loss of field position. And in late game, can create iconic game winners.

I try to get out and kick at least three times a week, may kick more depending on how hip flexor and knee are feeling throughout the week. I've been doing my sessions starting with punt, then field goal, and kickoff. I do a drill or two to warmup until getting to full steps on all phases. Each session I usually try to do something new or different to see if it works. Punt, I have experimented with different steps, hops, drops etc. Some days I will go out and try different punts like a banana or an Aussie, or work more directionally. Field goals I move my steps around to find an ideal spot, or change my jab distance, and I do the same for kickoff. I have spots that I know I am comfortable with for the most part and they work but I am experimenting in order to find near perfect spots. I do this experimenting in the offseason so that when I go into the season I can say I already tried this or that and I confident in the way I am getting a job done.

Would add some strengthening exercises for your hip flexor, knee, ankle, whatever else may bother you. Flexibility is good to have, strengthening areas you may have trouble with will do more for you long term in terms of injury prevention.