What is a motivational nugget that you would like to share that has helped you on your wellness journey?

What area of your life are you finding difficult to surrender to God?

From the poll we took, quite a few of you mentioned you need to get back into healthy routines. At First Place for Health, we begin with one truth: lasting wellness starts with Christ. When we place Him first in our daily routines—before food choices, fitness plans, or schedules—everything else aligns. A healthy routine begins with surrender and asking God to guide our decisions. Question: What does putting Christ first look like in your daily routine? Or is there something that needs to be surrendered to Christ in your life? Remember, this is a place for encouragement and no judgment, a place where we can learn and help each other.