Activity
Mon
Wed
Fri
Sun
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
What is this?
Less
More
Memberships
21 DAY SHRED
220 members • $27/m
47 contributions to 21 DAY SHRED
1d •
Day 8/21
TCF workout this morning, great vibes and best way to start the week! protein and water goal ✅
2
0
6d •
Day 3/21
30 minute walk ✅ protein and water goal ✅ I was so tempted to have fries with my bun-less wagyu beef burger at dinner but I didn’t! 😇
7d •
Day 2/21
Cardio class was awesome especially the wall shimmy exercise 😂 / protein and water goal ✅
1-10 of 47