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ONEBODY Movement

34 members • $5/month

1 contribution to ONEBODY Movement
HSPU Stuck at 2 Reps
I’ve been stuck at 2 handstand push-ups for over 5 months now and can’t seem to break past that. I’m attaching a video for feedback. I feel like the main issue might be balance, since my full handstand is still quite unstable whereas my bent-arm handstand feels much more solid and controlled. I also can’t kick up into a full handstand. I can only get into it through a slow bent-arm press. Even when I try explosive presses, I can’t seem to "catch myself" in a full handstand position. I suspect shoulder mobility might be limiting my straight alignment, and I’ve been actively working on improving it as well. Do you notice anything in my form that could explain the plateau? Any advice would be greatly appreciated.
HSPU Stuck at 2 Reps
1-1 of 1
Satoshi Okumura
1
3points to level up
@satoshi-okumura-6025
calisthenics

Active 4d ago
Joined Feb 15, 2026
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