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Courtney Chaal

Private • 192 • Paid

Becoming More Me

Public • 183 • Free

Her Savvy Business

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The Hive

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4 contributions to Becoming More Me
Request Free Coaching for Self Sabotage this week!
It's Time! Request Free Coaching NOW! Here's How... This week, we’ll new focusing on topics related to SELF SABOTAGE and/or HOW YOU GET IN YOUR OWN WAY! Here's what I need from YOU in order to be considered for coaching… In the COMMENTS BELOW please provide: 1. ONE Specific way that you get in your own way. JUST ONE. We're getting SPECIFIC! 2. Describe how this behavior shows up in your life AND how long it's been happening. 3. Are there any triggers that bring on the behavior? 4. HOW do you FEEL when you do this/this occurs and, if known, WHY do you feel that way? 5. If I could wave a magic wand and get this resolved for you, how would you do things differently, change, be transformed or show up differently in your life? Basically, what does life without this behavior LOOK and FEEL like for you IDEALLY? IMPORTANT: I can only coach based on the details you share here so make sure to give me Details, feelings, examples, etc. are all SUPER beneficial and allow me to deliver better coaching! Each member of the community who submits their request in a comment below will be entered into this week's drawing for free coaching. early next week, when I’m back from my travels, I will post a video providing coaching on thee chosen entry and everyone here in the community will be able to watch and benefit from it!✨💕✨One person’s brave request can help many!
New comment 6d ago
1 like • 12d
I find imposter syndrome to be a challenge. It's improved greatly but I still find it hard to speak up at times or put my ideas out there, especially in peer groups where I think other people are "farther along" or "know more" than me. In groups with teachers or leaders, I find myself approval seeking (posting comments to peers then checking what the teacher wrote to validate myself - or criticize myself if what they said differed from me). This has been a lifelong pattern but is showing up in a new way now that I've started my own business & am putting myself out there in new ways. Ideally, I would like to show up confidently, to not worry about the opinions or approval of anyone else, & be willing to keep taking risks even in the face of criticism (or maybe I would benefit more from learning not to think of any non-agreeing feedback or opinions as "criticism"...). Thats what I got for now! Thanks Theresa!
Post a WIN from your week in the comments!!
✨ Have you ever wondered why, despite your achievements, you're not feeling as proud as you’d like? It might be because you're glossing over the little victories that deserve your recognition and celebration! 🥳 In Episode 149 of the Becoming More Me podcast, we're joined by Gregg Berman, who shares the importance of allowing ourselves to be fully seen and celebrated for every win, no matter the size. 🌸 We often overlook or diminish the strides we make daily, but remember, every little step forward is a piece of the puzzle to your greater success. Whether it’s managing to wake up a bit earlier or crossing something off your to-do list, these moments are building blocks towards the larger dreams you hold dear. 🌈 May I also suggest that examining your resistance to celebrating little wins is worth a gander…?😉😘 Tune into this heartwarming episode and let's celebrate our progress together! Click HERE
New comment 28d ago
2 likes • Apr 18
This is so timely for me because I was just noticing critical thoughts that I "didn't do anything today" but watch TV. First off - even if that was true, why is that a problem? Second off, "nothing" included 2 loads of laundry, the dishes, making dinner, drop off & pick up of my daughter, some social media work for my business.... ALL OF THAT COUNTS! I catch myself taking for granted all the effort I really put out in service of my peace & supporting my family. But thats not a small thing & deserves credit just like the "big" things!
2 likes • Apr 19
@Araceli Lopez 💯! My husband legit could not afford me 😂 But so much of that is my own fears of inadequacy, replaceability, value tied to productivity, etc. I love when I can identify that's what's happening - it gives me so much juicy mindset work inspiration!
Welcome...Please Introduce Yourself!
To start things off, please comment below introducing yourself. Let us know… #1 - Who are you, where are you from and how do you spend your days (what are your work and your life like?) #2 - What do you want to get out of being in this community? #3 - What do you like to do for fun, pleasure, and expansion? #4 -Do you have any prior experience working with your own energetic blockages or subconscious beliefs? If so, what have you tried? I'll go first... #1 - ✨💕✨My name is Theresa Lear Levine. I am a mom of 4 boys. I experience ADHD and High Functioning Anxiety and turned my love of Entrepreneurship, Personal Development and Feeling better than ever into "Becoming More Me" where I get to use my skills as an EFT master practitioner, Hypnotherapist and Law of attraction mindset coach to help Entrepreneurial men and women all over the world to reclaim their power, inner peace, intuition and confidence so they can live their best life without anxiety and overwhelm. I live in Maryland with my Husband, Jeff, my 4 sons, and 2 yellow Labs! #2 - ✨💕✨What I want out of this community is to be of the utmost service... I want to connect with new friends, I want to serve our existing clients and I want to help people expand their impact, belief in themselves and what is possible when it comes to showing up differently in their lives and getting new results and outcomes where they have previously felt stuck or challenged. Because I already know that my clients are my biggest teachers, I fully expect I will be learning and growing a TON along the way with you and I'm so excited for that! #3 - ✨💕✨Fun, pleasure and expansion, I'm a huge fan of sex research and always expanding in my life sexually. I personally feel that most women undervalue pleasure and that our entire worlds change when we slow down and embrace it! I love deep conversation, relationship building activities (with my husband and kids), audiobooks and music, and am always actively learning something or getting certified in something. I love writing and creating healing and transformational sessions for my clients and I love getting outdoors and being in nature. I regularly share stories on Instagram while taking my morning walk. While I always have many goals I am ambitiously working on, I've learned to make time for slowing down and enjoying my life than I ever have before and now it's a non-negotiable habit and it's glorious!
New comment 4d ago
2 likes • Mar 22
Hi everyone! I'm in WI (where it is almost end of March & we've got 5 inches of snow & counting!). In Feb, I launched my business, A Fire Flower Blooms, as a decluttering and empowerment mindset coach with a feminist lens. As someone with high functioning anxiety, lots of perfectionism, and a (recovering) people pleaser & overachiever, I am passionate about helping women shed socially conditioned expectations and the physical representations of them so they can free up space for pursuing purpose-driven goals. I'm familiar with CBT-based mindset tools but excited to incorporate a body-based approach into my toolkit! In my downtime, I love hanging out with my toddler (who is 2 going on 16) and husband. We camp as often as possible & hope someday to achieve a digital nomad lifestyle that lets us travel more often! I'm happy to be here in community with like-minded individuals 🙂
1 like • Apr 18
@Theresa Lear Levine It's a process but it has brought up all kinds of thoughts & beliefs based in fear, anxiety, & scarcity (which I am so ready to work on!). Thanks for asking, & I will definitely be checking out the classroom! I always forget that feature in Skool lol
Welcome, new members! ✨💕✨
This is a quote from the first chapter of my book Becoming More Me where I’m describing the tangible resistance that overcame me as I began taking steps toward making my dreams a reality…. Resistance taking aligned action Is common and was a fun topic to explore as I wrote the book. Perhaps you’ve experienced it, too. A heartfelt thank you and the warmest of welcomes to all who are joining us here! I am always grateful for each and every member of this community. ✨💕✨ Whether you're navigating a specific challenge, resisting your own aligned action, or simply looking to become more resourced with your ability to care for yourself emotionally, physically, spiritually, or mentally- you're in the right place to rise, rewire, and regulate together!! 🥰 Tell us…what brought you to the community & how can we best support you? Specific requests for learning, coaching and better understanding things are often honored in our weekly free coaching so please share! Make sure to check this week’s free coaching offer in the announcements and head over to the classroom where you can dive into amazing programs, tapping videos and other super valuable resources for nervous system regulation and subconscious mind work.✨💕✨ @Kristy Stevenson @Pallav Sinha @Seraphim Helias @Jason Alinen @Sabrina Kurpicski @Elizabeth Sandra
New comment Apr 3
1 like • Apr 2
1-4 of 4
Sasia Lile
11points to level up
Mom, wife, decluttering coach for toddler moms who dream of launching a business without sacrificing family life 😁 Find me at:

Active 11d ago
Joined Mar 18, 2024
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