Hi everyone 👋 with the holidays around the corner I wanted to share my favorite tea recipe that I think has helped me stay healthy this season! I drink it every night about 90 minutes after dinner. Ingredients (1 large mug / 1 serving) - 1–2 thin slices fresh ginger root - 1/4 - 1 whole star anise (has a strong taste so based on preference) - 2–3 whole cloves - ½ teaspoon fennel seeds - 2 cardamom pods, lightly crushed - 1 chamomile tea bag or 1 tablespoon dried chamomile flowers - 10–12 oz water - Sweetener of choice (I use organic raw honey) You can increase the amount of the ingredients in a larger pot to make multiple servings, it's stores well in the fridge.