Bio: 58 and looking to find the real me back again after 4 years of struggling with depression and weight gain following a bereavement. Started at 92.5kg
Bio: Anna Maria & my husband Jerry. Iβm 74 and tired of yo-yo dieting for many years. I believe that I have found my forever way of nourishing my body!!!
Bio: Hello, nice to meet you all. Iβve joined this programme because Iβm basically fed up with my eating habits and being overweight! Time for a change
Bio: 68 years old, married 47 years 3 children and 4 Grandkids. Desperately seeking health so that I have the energy and outlook I had before I lost my way
Bio: 40 lbs down in 14 weeks. πͺπΎπ₯
Eating with intention. Training with discipline
Sharing the journey to inspire others to take control
I AM THE FLAMEπ₯