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My BIGG Inner Circle
572 members • Free
23 contributions to My BIGG Inner Circle
1 like • 6h
Ooh we need to find these!!
1 like • 6h
Orrr… @Jamie Bigg needs to do a line of clothing next…
9h •
Little gains make big differences
So I’ve been in this journey for about six weeks now. Yesterday, for the first time in years, I was able to put my socks on without pulling up my right leg to assist it due to lack of mobility/flexibility. For many people, they won’t get how big an achievement this is…but I know you guys will understand! #ProudOfMe
1 like • 6h
@Jodie O'Donnell thanks so much!
1 like • 6h
@Jamie Bigg thanks ever so much. This is the only safe space I feel able to share such things.
9h •
Tip Of The Day
Control What You Can • You cannot control everything • But you can control effort • You can control attitude • You can control discipline Focus on what you can influence.
3 likes • 9h
I can’t go to the gym today as I’ve pulled my back but today I can control how I move, sit and stand to ensure it is supported and strengthened, so I can go back to the gym after my holiday!
2d •
Feeling like a let down
Feeling a let down this week, I’m on leave but I recognise I’ve fully burned out I’ve not been gym this week I feel bad for it I know I will get back on it and trying to be kind to myself but I’m frustrated with my body some of my friends in here I’ve already spoke with but know you will all get how I feel at the moment, you lot are the best X
1 like • 2d
Recognising you’re burnt out is an achievement in itself. While it’s sunny, maybe go for a gentle walk and soak up sun vitamin D, and if you’re not up for that, just rest. We often don’t do enough of that x
0 likes • 2d
@Ben Neal excellent. We’re all here to support you if you need us x
2d •
Learning
I’m learning to put together my own little workout sessions. Today was 2,3,4,5. 2km on recumbent bike (in 9min10sec!) 3 sets of ten 4kg Arnold’s 4 sets of 40km 12kg farmers 5 min cool down on treadmill. Stretches to finish. Ache but feel good! Have a great day and enjoy the sunshine!🌞
0 likes • 2d
@Jodie O'Donnell thank you x
0 likes • 2d
@Sophie Graves thank you x
1-10 of 23
@sarah-keery-9036
New to this but need to change my lifestyle so I’m becoming a bit of a gym bunny.
AuDHD, PCOS warrior, perimenopausal woman 💪🏼
Active 6h ago
Joined Jan 26, 2026
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