Hey All I wanted to broadcast some of your recent journey wins ! Letโs hear from as many of you as possible please so I can get them all onto an instagram story ๐
Being able to get my socks on without pulling at my legs. Being able to walk up the stairs without getting out of breath. Losing over a stone. Going down a trouser size. Being able to walk around town without my back hurting. Feeling confident enough to wear leggings in the gym.
Morning All, Hope Everyone is happy and well ! New week new goals letโs go out and smash them all Suns out so itโs going to be a good week ๐ What we all up to this week I will respond when I land later on today ! Have a nice day all Letโs Do This ๐
Just be kind. You have no idea how much work it takes for some people to even walk out of the house, never mind in leggings, or even to walk through the door of a gym!