🤩What Are You Doing To Self-Coach? 🤩
Greetings everyone! Progressing through the modules I have noticed that the techniques Ed offers are SPECTACULAR and I can’t wait to put them into action to help others. But I’ve realised that these same exact techniques can be used to coach OURSELVES. As coaches, we’re never going to be perfect or all-knowing, but we are in an advantageous position with all the tools to not only help others through their challenges, but also to help ourselves. Remember it is harder to catch butterflies when you chase them, but if you build a beautiful garden (AKA you) the butterflies will find you. ☺️ What strategies do you use to coach yourself and be your biggest cheerleader during times of challenge? Lots of love