I just want to express my deep gratitude to everybody I met and got to know yesterday in the Ending Suffering workshop. I had an insight into the nature of thought - it’s an Activity, and it’s made up!!! I’ve heard that a million times, and yesterday, I got that for myself. So now I’m exploring what this new freedom entails, and I’m so excited. The way everybody communicated, and the spirit of the work were strikingly different from any other setting I have experienced. Special thanks to @Brendan Lea for your skilful facilitation and the team for making it possible. I feel so proud to be part of this.