enjoying the sunset! will keep you guys posted!

Recording is uploaded to the Classroom. Use this post for daily reflection during the week. PS: Found some fun pictures from New Years camp. Can't wait to be back!!! This summer is gonna be wild and I can't wait for you all to meet each other and train together (again) for 10 days!!! Some even 20 days @Brody Paskin @Giovanni Krismer

Recording is uploaded in the Classroom. I will say this: Most people want more confidence. Very few understand how confidence is actually built. The 4 C's gives you the principle no matter where you are in your life right now. It's simple. It works. It's one of my top 3 trainings I teach and it's timely cuz of all the big competitions coming up. Thanks everyone who was live and participated. Hope you had as much fun as me 😊 See ya next week. PS: Don't forget to check the new schedule in the Calendar. The "Ask Me Anything" is open to everyone and Academy members get dips on questions and coaching 😉

I’m curious to see who’s competing this year and which events you’re swimming! I’ll be there myself and looking forward to some fast races and a great atmosphere 🔥 Drop a comment if you’re going 👇💪

The recording is in the Classroom (Academy members only): https://www.skool.com/mindgympro/academy-week-12-open-to-everyone-how-to-sleep-bettermore-even-with-a-packed-schedule?p=d2f168a9 ✅ ACTION STEP THIS WEEK (Extra focus on recovery!!) 1. You decide the time when you're gonna finish a Skool post and then put your phone away for the rest of the evening. 2. Sleep earlier or do something fun without your phone (whatever you want!). 3. Observe your energy levels during the week. any changes? Daily Skool post:-> Be creative. State what you did for recovery and if you're following through on what you said you were gonna do. 💚 PS: I will continue to do my identity building and visualization of course. Don't drop the things you know are working for you!!!