- Hi, my name is Shonna, I'm a mother that has gone thru the ups and downs of life, I drive a truck 🚛 for a living so healthy choices out a gas stations is not easy 😂 but I need to change my life around and get into the right mindset for the changes that I want to make - I want to cut sugar for now because of age I want to be around to see grandkids run around & reek havoc on my son and wife 😂 - The main thing I struggle with is cravings and caffeine withdrawal - The kind of support I need during this challenge is just daily check-ins with the others and seeing how they handle the daily battles - I'm committed to going sugar free for 21 days to unlock peace with my mind knowing that I do have the mindset and will power to make more healthier choices for my life 🧬 I only get 1 shot at this life I need make the most of it

Hello, I'd like to invite a new member to the group, Shonna has joined and will be working through the days from the start. Say hello and share anything you have found useful / helpful in this first week. Please introduce yourself Shonna and tell us a little about yourself. (also in the introduction page, there are some copy and paste questions to use) Stay strong!

Today we are checking in. Please read Day 5 and mark as done, then let us know where you're at. Copy and Paste the questions along with your answers into the comments. Stay Strong TASK - Check in - What’s been the hardest moment so far? Have you slipped at all? What happened? - When are cravings strongest for you? Where do you feel most tempted? - What’s helped more than you expected? - Where do you need support right now?

Cut Sugar Club is a community where we will run a 21-day no sugar challenge from the 1st–21st of each month. Each day we’ll focus on one part of the journey, from withdrawal and cravings to clarity and choice. This isn’t about never eating sugar again. It’s about breaking dependency and restoring control. The final phase is about learning how to live with sugar intentionally, not fearfully.