Hey Kait can you please give us the meal prep grocery list for the 20th? We’re going shopping today

Happy Friday, team!I hope you’re having a great week, hitting those protein targets, and getting your movement in! 💪✨ Here’s your grocery list for tomorrow’s Live Meal Prep Session — can’t wait to cook together! Let me know if you’ll be joining us at 10:30 AM tomorrow! 🥦🔥

This week we’re diving into intentional prep — how to plan smarter, shop with confidence, and stay consistent without overwhelm. 💡 Inside this week’s session you’ll learn: ✅ Simple meal prep strategies that fit your schedule ✅ Smart snack ideas and grocery shopping tips ✅ PLUS: your full Empowered Grocery List for our live meal prep session this Saturday at 10:30am! 🛒 Let’s prep with purpose this week! 🌿 Drop a ✅ below if you’ll be joining the live prep!

Happy Monday, team!I hope you all had a wonderful weekend and are feeling ready to tackle the week ahead. 🌟 This week’s focus is strategic meal prep tips — helping you plan ahead, stay consistent, and set yourself up for success as we head into our live prep session this Saturday! 🗓 This Week’s Schedule: - Group call: Tuesday at 12:00pm - Live prep session: Saturday at 10:30am Let me know if you’ll be joining us for those calls — I can’t wait to see you there and kick off another great week together! 🙌 ✨ Remember: “Discipline is choosing what you want most over what you want now.”Let’s stay intentional, prepare well, and build habits that move us closer to our goals — one meal at a time. 💪

Hey Kait when will you give us the grocery list for the 11/15 meal prep? I don’t know if I missed that