First off Happy new year to you all. Hope you all have some nice memories of the festive break and are working towards your goals for the year ahead. I am going to have to cancel and reschedule this today as something has come up last minute. Apologies for the late notice. Will reschedule in the next few days. With love and gratitude, Rowan x

Wishing you a calm, warm Christmas, whatever today looks like for you, busy house, quiet room, or somewhere in between. For 2026, I’m wishing you three things: - More ease in your body and life - More things to hold gratitude for - More wins you can actually feel If you’re up for it, drop one intention for 2026 in the comments, one thing you want to practise, or one way you want to show up, as a seeker or as a facilitator. Merry Christmas, and a strong start to 2026.

Please introduce yourself to the community and let us know: 1. Why you are here 2. What you feel you can contribute to the community (from presence and enthusiasm to teaching your knowledge and skills to others) 3. What got you started on this journey

In the classroom...

for a xmas coffee and catch up https://us06web.zoom.us/j/7754877548?pwd=Abes8Fajb1JeEbvYSVu8Rr7jkj6WJe.1