One of the fascinating aspects of self hypnosis in modern times is the lack of the training of the low self/sub-conscious, we (as therapists) are taught that we need rapport with the clients sub-conscious. But few teach our clients to gain a relationship with their own sub-conscious BEFORE beginning self work. In my opinion and experience this is VITAL to the efficacy of the work we do.

It just a test but I now have a fully automated ai on telegram that sends custom hypnosis session on request.