So the results are in and the winner of the December step count challenge is in, and the winner is ... 🥁 (drum roll).... @Siara Costa with a mammoth score of 18,000 steps compared to the 11,000 I had assigned to her in December - that's 64% more than I had assigned to her, Congratulations! 🏆 You win a 12kg Kettle bell from Bear Fitness (as pictured). Here are all the results (rounded to the next 100 displayed as steps completed/ assigned step target): 1st 🏆 - Siara: 18,000/ 11,000 2nd - Joanne: 9,500/ 8,000 3rd - Chris: 14,500/ 14,000 Jeff: 10,500/ 10,000 Ronnie: 9,100/ 9000 Bronwen: 9,500/ 10,000 Piergiorgo: 15,000/ 16,000 Diogo: 16.400/ 18,000 The next challenge will be announced Monday 6th of Jan! 😉

Just a quick shout out and virtual celebration to Joanne - Happy Birthday ! 🥳 @Jo Evison

Got a work presentation or an important meeting with your boss ?... Make sure to get your Zzz's so you can perform your best.

Hey Team! I’m super excited to kick off something awesome: Monthly Wins! At the end of every month, I’ll make a post (like this one) as a space where you can share your victories—big, small, or anywhere in between. I want to hear it all, and so does the rest of the community! There’s nothing more inspiring than seeing others crush their goals, especially when you’re on the same journey. Let’s turn these posts into a place to celebrate, motivate, and cheer each other on as we smash those milestones together. Try to share at least 3 wins, even if you have just been on the program for a week - Here are a few examples of what you can share: - "I lost another 4.5kg this month!" - "I ran a full 5K without stopping—finally!" - "I’ve got food tracking down like a pro now!" - "Touched the floor with straight legs—felt amazing!" - "No more [insert pain], and I feel like myself again!" - "After five years, I’m rocking my old jeans again!" - "I sleep a lot better than I used to" - "My concentration is way better than before" - "My family and work colleagues noticed I look slimmer You get the picture 😉 Let’s keep the energy high and the wins rolling in. Can’t wait to hear what you’ve achieved this month! 🚀

Howdy ya'll! 👋 I've been realizing that I'm missing a key part of community connection—a WhatsApp group where we can interact effortlessly and in real-time. I initially thought I could do without it, but it turns out I really value that instant connection with the Elite Team! Who’s interested in joining a WhatsApp group? 😃 Just drop a "me!" in the comments below!