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Takedown U: Foundations
293 members • $20/month
3 contributions to Takedown U: Foundations
20d •
wassup boys happy Tuesday!!
lmk below what move yall hit yesterday at class!! wrestling or jiujitsu!
1 like • 20d
Happy Tuesday bro. Managed to hit the Collar choke from mount & wrist lock from side control.
22d •
Mental Monday boys
have a move or postition you want to focus on this week! do not waste practice times trying fifty different moves. master one move or position than move on, simple. let me know below what yall working on this week!
1 like • 22d
Trying to work on kimura, Americana, or straight elbow lock from side control this week.
0 likes • 22d
@Andreus Bond The GOAT 🙏
28d •
sick!!
I am currently battling sickness lol so no training. I am building out a whole course for you guys on here tho!! I was wondering when you guys can't train?? watch film?? go lift??
1 like • 28d
Mobility work and film study
0 likes • 27d
@Andreus Bond yes sir! Trying to raise some monsters!
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