OK team, for those of you that were keen to get a speed tool but weren't keen to spend $600 to get a pair I think I have a potential substitute. I can tell right now that the grip/handle on the official speed tool will be a lot better than this but this should work for most of the bigger movements. I'll buy one of these myself to test it out but it may be a viable option. and its only $69. I'll keep you posted https://www.bluefitness.com.au/products/2-5kg-weight-plate?srsltid=AfmBOoqSFNYD6WUEJR4_IERvpVC2PLOClWn0Pupk8_L4tRD0TdAZ5NyR

If you’ve been following along with Glenn’s emails you may be waiting for this news. We have a new program launching in a few weeks! We’re excited to finally share the details as it’s been in the works for quite some time. This is a four-month journey, monthly 1:1 sessions so that you’re guided and coached appropriately to your current level, 3 live classes every week to take out the guesswork of you trying to practice at home, plus bonus resources inside the Skool Classroom. The Upward Spiral takes out the need for you to think and plan your sessions, instead we will guide you and give you all the structure you need to succeed. If you want more info just comment below and we’ll be sure to send you everything you need to know. P.S. It is heavily discounted for anybody who’s completed or currently in the Groundwork program.