Hi I have booked a table at the Cork Street cafe in Gundaroo at 12 pm on Sunday, 23 August for an in person Skool catch up. I have booked the table for six so please let me know if you want to come and I can change the numbers if needed. @Sue Mackenzie and @Jules Baker I have already put you down. Also let me know whether you need gluten-free bases for pizzas. 🍕🍕🍕

Hey @Sue Mackenzie @Nicola Vavasour and anyone else who might turn up for a chat, I'm all coughy and sore throaty this morning but please go ahead!

Hi everyone, just letting you know that I have a visitor from overseas staying with me for the next week and a half and I am unlikely to be able to get on for any chats and I won't be able to do weekend Mindfulness this weekend As I will be running the drum making Retreat. The virtual chat space will still be available for anyone to get on so please do. Have a wonderful week x

Hi everyone I forgot I would be driving to Holbrook tomorrow morning for my mum's 86th birthday lunch. So I have recorded tomorrow's mindfulness session tonight. Find it here: Goodnight qigong - Mindfulness sessions · Mood Boost