Did anyone save the suggestions of how to wind down at night and first things to do in the morning? It was in preparation to close your loop. I should have written them down but I didn’t. 🤦🏻‍♀️

I’ve been meaning to set up this desk & put curtains up in my studio office for 18 months!! I’m pretty much there!! My printer is setup, Alexa is setup, my screen has had its bubble wrap removed, I’ve sawn one of the curtain tracks (3 more to go!), my table is plugged in, I need to find the scart lead & keyboard/mouse dongle, get one of the lads down the hall to put up my whiteboard, & im good to go! 🎉🎉🎉 My arms are shaking from the sawing! 😂 I’m probably doing it wrong. But I’m doing! 🤪

My biggest takeaway from the ADHD Harmony 5-day challenge is that I'm not lazy. I just need to rewire my brain. Days 2 and 3 had the most impact on me. By reducing electronic consumption at bedtime, it has helped my ADHD be more workable. If you're on the fence, I would urge you to give this a try!

Things are improving. Got out and did some gardening. For someone that is quite happy living in a cave it's a step forward.

Tell me where are you from and a fun fact about where you are from!!! I'm from Colorado the only state entirely above 1,000 feet elevation — it’s literally the “highest” state in the U.S.!