My poll the other day showed some signs of a heart-beat despite the glassy-eyed zombies in the audience. Good news: there's enough interest for me to move forward with a few short 20-45 minute video and/or audio sessions. Here's my question to you: 👉 Which topic catches your fancy? What's your biggest, most painful, most urgent or most compelling pain at the moment? - Are you interested in building and keeping muscle tissue? - Burning off the fat and keeping it off? - Committing to a goal and keeping a machine-like consistency? Is it something I didn't think of? Leave a comment and let me know. Either way... Pick your option and let me know which gets your fires burning 👇

I've been going back through a long-lost book that I wrote way back in 2009 called "Maximum Muscle". That book collected a ho' lot of research into muscle hypertrophy and what causes it. Bad news: the book itself is an over-written monstrosity that should never see the light of day. Good news: the ideas in it are rock-solid, and they've inspired me to create some new trainings in audio and video format. But the people I'm talking to now seem bored and uninterested, so I'm not going to waste the time making one blessed thing... ...not unless you let me know you would actually WANT and BUY such game-changing ideas. So I need you to let me know. 👉 Would you pay even $1 fresh insights on what makes muscles grow and how to PUT THAT KNOWLEDGE INTO ACTION in your own workouts? If so, drop "$1" in the comments 👇