Dec '25 • Lounge
Upcoming trainings on muscle, fat loss, vitality (and so forth)
My poll the other day showed some signs of a heart-beat despite the glassy-eyed zombies in the audience.
Good news: there's enough interest for me to move forward with a few short 20-45 minute video and/or audio sessions.
Here's my question to you:
👉 Which topic catches your fancy?
What's your biggest, most painful, most urgent or most compelling pain at the moment?
- Are you interested in building and keeping muscle tissue?
- Burning off the fat and keeping it off?
- Committing to a goal and keeping a machine-like consistency?
Is it something I didn't think of? Leave a comment and let me know.
Either way...
Pick your option and let me know which gets your fires burning 👇
How do I build and sustain muscle tissue? 💪
How to I commit and stay consistent (without motivation)? 🔥
How do I REALLY lose fat and keep it off? (Without hating my diet) 🍔
Something else which I explain in a comment below ❓
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Upcoming trainings on muscle, fat loss, vitality (and so forth)
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A community for folks over 40 tired of feeling and looking old. Get more energy, less pains, more abs, and maybe some head-turning deadlifts, too.
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