Hello friends, I found this group through a Facebook ad and excited to join this community. The ad said something about being able to hit deadlines and complete tasks for others, but falling short with our own goals. As a recovering chronic 'people pleaser' this resonated. I am 51 and was diagnosed with ADHD a few years ago at age 48 while in the midst of perimenopause. The clarity that comes a diagnosis is coupled with both grief and relief. Grief for all the years of not living up to my potential, failed and/or unfinished projects, ventures, etc. and the anxiety and depression that comes with trying to succeed in a neurotypical world. But there is also relief and appreciation for finally having an explanation and a piece to puzzle of why things that seem simple to others was/is a challenge for me. Finally, I feel appreciative and optimistic for the silver linings of ADHD - we are blessed with flexibility, resilience, empathy, hyperfocus, and an agile mind that thrives with continual learning and entrepreneurship. I look forward to learning how best to leverage ADHD to work towards building my business and eventually leave my boring (but stable) full time job. 😊

Im matt ive been dealing with my Adhd at 8yrs old .

Just did the first part of my Operating Manual and realized the place I feel most like a fish climbing a tree is my own home, and it's not because I'm lazy. Every fix I ever tried was an app or a list, but the belief underneath stayed untouched. Turns out I get things done "lickety split" when under a deadline, or someone's working with me in person or remotely on the phone, and that's a clue, not a flaw. ---

Hey everyone, Jim here. Three things announced today. 1. The next 5-Day Challenge kicks off August 31: Free, live, and rebuilt from the ground up. This is the best version we've ever run. Save your spot here. Then do the part that actually decides whether you show up. Open your own calendar, block the hour on all five days, and set two reminders. For brains like ours, if it's not in the calendar it doesn't exist. Do it now, while this post is still on your screen. It takes two minutes. 2. Still finishing something something? You have until July 20 ⚠️ If you're working through the ADHD Focus Reset or the current 5-Day Challenge, they stay open through Monday July 20. After that everything closes until August 31. 3. New onboarding, and a new AI experience: The ADHD Operating Manual. The first section is free for every member, so you can try it before you decide. The full version is $27 right now instead of $99. Temporary. And that $27 is one single payment, no subscription. It also opens the chat with my AI twin: three messages a day, every day, all the way until the challenge starts on August 31. Ask it why you keep doing that one thing, and it answers with everything it already knows about you from your own reports. So tell me where you're at. Vote in the poll, it takes one tap. And if you're coming August 31, type a comment below and include the word: CHALLENGE and let us know how excited you are 🥳 With love, 💛 Jim

⚠️ UPDATE - the challenge is now closed until we go live again on august 31. Read this one fully. It closes soon and might not come back free. Yep for real... the entire ADHD Harmony 5-Day Challenge is unlocked in the classroom. Every lesson, replay, exercise, plus your personal Harmony AI transformation report. Over 1,000 people have already gone through this. For some it was small shifts. For others it completely reinvented their life. And I keep getting messages from people who missed the last round. So instead of letting that door close, I'm opening it wide. This is for two kinds of people: 1. You're new here and you want a real starting point, not another productivity app 2. You've been in this community for weeks or months, kept meaning to start, and never did Either way, this is your moment. Here's what you'll actually walk through: 🐟 Day 1: The truth about your brain (you're not broken, you're a fish asked to climb trees) 🎭 Day 2: The invisible cage (the masks you wear, and who you really are underneath) 💻 Day 3: Rewriting your internal code (the limiting beliefs running in the background) 🌊 Day 4: The harmony reset (simple body protocols that genuinely change your days) 🧭 Day 5: What you're built for (your ikigai, plus your full AI transformation report) ✨ Day 6: The bonus day where everything comes together ⏳ The honest part: this stays open not for long. It may come back as a paid program. So if you've been telling yourself "I'll do it later," later is officially now. 20 days, then it's gone for a while. 🏆 NEW: Weekly leaderboard giveaway Every Friday I'm giving away up to $100 in community credits to the top 10 members on the 7-day leaderboard. How points work: you earn 1 point for every like on your posts, comments, and replies. So show up, share your wins from the challenge, support other people, and you climb. The best part: the leaderboard resets every 7 days. So even if you have 0 points right now, every single week is a brand new shot. First winners announced next Friday.