I felt crap missing the sessions as they’re 4am NZ time and good luck waking me up 🤣 BUT massive relief I’ve got this weekend to smash them out! My open loop is getting my mail redirected before I move to another town in just over a week 🤦‍♀️ tomorrow, 10am, in the lounge, with the….. phone and internet I guess lol.

My lowest harmony score: Financial & Career. Both are about to change in a few weeks time with the sale of my house and moving back to my beautiful hometown to start a new career, but it was really good to do the scores as it really highlighted just how much these things had a flow on effect into all the other harmony areas. It’s early afternoon here so I haven’t done the night / morning routines yet - will give it a whirl tonight!

My old belief - you’re useless. It’s come from being made to feel that way by family, friends and colleagues but have also had friends literally say that to me (in a light hearted joking way but let’s be honest they meant it). New code: I’m unstoppable. Future Self statement: “I and the kind of person who shows up consistently and gets shit done!” 💪💪💪

Quick truth: there is no "behind" in this challenge. That's a story your brain made up the moment you missed a session. And I get it. We are world class at turning one missed day into a full identity crisis. "I always do this." "I never finish anything." "Why did I even sign up." Breathe. The challenge is not a train you missed. It's a room. And the room is open until Tuesday. Five sessions of 30 minutes. You don't need five days for that. You need one weekend and a brain like ours. We don't do "a little bit every day". We do all of it, at once, when it finally matters. Let it matter. Almost everyone misses a day. The people with the big transformations? They missed days too. Felt the shame. Came back anyway. That's the rep that rewires you. Every time you quit something before, you taught your nervous system "we don't finish things." This weekend you teach it the opposite. One honest thing: I don't yet know when I run this again. If I do, it won't be this group, this week, and it might not be fully free again... So here's the whole task. Open the classroom. Press play on the next session. Answer the three questions. Repeat until your report shows up. ▶️ https://www.skool.com/adhd/classroom That report is the deepest thing you'll read about yourself this year. Don't leave it sitting there. And Tuesday is for everyone. Five days done, two days, zero days. Reinvent Your ADHD Life is where I put the whole week into one picture, announce the $2,000 in prizes live, and give everyone in the room lots of value for FREE. If life happened and you did nothing, be there anyway. That's the one thing I'm asking. 📅 Tuesday 8 September, 18:00 CEST 👉 https://www.skool.com/adhd/calendar?eid=98e07cd8498742339830a0a2cd715ed0 You're not behind. You're exactly where the comeback starts. And if you're on track: Day 5 is the one where you get your report. Live at 18:00 CEST · 17:00 UK · 12:00pm ET · 9:00am PT · 02:00 Sat AEST. Can't make it? The replay is up right after.

I’ve been wearing many masks but one I’ve worn the most is the class clown. It’s what got me through high school but as it’s carried on into adult life it’s been really hard for employers to take me seriously. It’s been exhausting constantly trying to prove my worth. Turns out it’s me protecting myself from anyone getting a glimpse at the “real” me. As a kid I loved singing, performing, creating (i even started a secret club and held weekly meetings with my buddies in a makeshift hut in our backyard 😂) but…… as I got older, judgement/criticism/fear of what others think crept in so this shifted to the class clown mask to protect myself. And I’d never even realised that until now. Thank you!!!