I followed the class after coming home from work, and worked out the three questions in the worksheets. I already realized something wild: what I've been calling "losing motivation" my whole life is actually my brain starving for depth and novelty. And the belief that I'm "too much" started with one sentence from my mother that I've been carrying for decades.

Just wondering how old people were when they discovered they had ADHD. I am 58 and I have found out more about myself and why I feel the way I do which is an eye opener. I think my dad may also have ADHD and he is 87. I don’t know if it’s something that he would be interested in but he does have some of the “traits” I just wondered if there are people older than 87 who have just discovered themselves.

.. fight it? I'm not a social person in the 'normal' sense. As primarily an ADD'er I'm very much in my head and my attention span is not as such that I can be at the same (mental) spot for a continuously long time. My message with this being that things like a 'reward system' based on continuously being active in the same spot is not durable to me. No matter the price. Sure a part of me wants to 'game' but some moments later it's forgotten. :-D Maybe I can overcome this at some point in time but for now I 'make peace' with it. My energy and focus now is directed primarily on the '5 days challenge'. By making peace with 'it' I also overcome being triggered by possible 'unfair feelings'. But otherwise I think it's a great opportunity for those who can compete or play the reward game. I'm rooting for you. :-) We are being honest and raw here. What is your take on this? :-)

I've just done my 3 questions and it's told me that I have depression along side my ADHD. It says anhedonia to be precise. It's when the reward system is not just running on low like it does in ADHD in general but that it's completely shut down 😖 I guess that's why I can't seem to get anywhere even when I do some small tasks, I just don't feelany reward at all 😔 I'm already on an antidepressant but only a very small dose as they are being cautious around "Seratonin syndrome". I'm going to ask my GP for help tomorrow and see if they can increase my doseage 🤞

This challenge has already transformed the lives of over a thousand people. For some it's about the tiny shifts, for others it completely changed their lives. Are you ready? Let us know by taking the poll below. 1) Watch the short welcome & introduction videos so you're set up from day one 2) Optionally grab your AI Snapshot to go even deeper during the challenge (but you can absolutely start without it) 3) Make sure to add all sessions to your calendar and set reminders 4) All instructions & replays are available in the classroom Let's do this. 🙌