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Low-Carb School

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100 contributions to Low-Carb School
Mmmm, smoked butter 🧈 🤷🏼‍♀️
If anyone is close to Sabden, Clitheroe, I just spotted (on Instagram!) this smoked butter being sold at a farm called The Milking Parlour, who sell raw milk, eggs, cheeses Sounds interesting 🤔
New comment 10h ago
Mmmm, smoked butter 🧈 🤷🏼‍♀️
1 like • 10h
@Lucy Seabrooke I think I might need to take a trip to Clitheroe to test this myself 😂
I need to purchase some more salt. I bought pink Himalayan and Redmond but wonder about Celtic salt this time. Redmonds has become so expensive, so its between Himalayan or Celtic. Which salt would you choose???
New comment 1d ago
0 likes • 2d
I use this one 👍
Great podcast Stephen!
For all the Dr Sara Pugh fans this is a good listen. It’s a struggle sometimes to fully understand everything she is talking about - I’m hoping listening to many podcasts, etc will help things to sink in and stay! 😂
New comment 2d ago
1 like • 4d
@Lucy Seabrooke oooh, thanks Lucy. I’ll definitely give that a listen 👍🏼
0 likes • 4d
@Gary McDonnell Thomas 😂
Non dairy ice cream?
Erm... Kinda. Well im thinking of going lion for a stint so id try this.
New comment 5d ago
1 like • 5d
I’d like to get the cooking of bone marrow right - I’m going to try this at some point, when I get some bones!
1 like • 5d
@Gary McDonnell Thomas apparently they go softer after being cooked
56 year old Mountain Runner , Wilderness Runner , Speed/Circuit Climber ... In my opinion , training in the mountains and on rock , gives you everything ! ... Gyms were created to give us what has been taken away by our culture/domesticated way of living . From the very moment we're born , we're on flat , manufactured surfaces .. In our homes , at work , in stores , schools , even at the gym ! Almost every surface has been flattened out for our "convenience" and it's taken away so very much of our physicality , and is changing our physiology to the point where it's caused a myriad of health problems ... We are essentially , "de-volving" What we do in gyms is completely unnatural.. Lifting weights repetitively, while static , and even running on treadmills ... All so very unnatural ! For thousands of years we lived and moved around on natural surfaces , and now we've been institutionalized to the point where , for most people in our culture , it seems quite alien to be out in the wild ! Quite sad really ... You'll never find out what you're really supposed to look like , unless you hit the natural terrain .. & the harsher the terrain & the harder you push , the better ! The mountains will carve you out ! & show you what you're supposed to look like ! Diet is a huge factor too .. A diet of primarily meat , along with harsh, out door activity , particularly in mountainous terrain , will give the best results ... You won't become king of beasts poking around on manufactured surfaces , or even going to the gym and obtaining a "manufactured", or "unnatural" physique . I'm not knocking anyone here ... We are born into this culture of "convenience" , and therefore become institutionalized to believe that our way of life is "normal" , and that couldn't be farther from the truth .. If you want to know what you're supposed to look like , and reach maximum physicality , then hit the mountains hard and eat like a God & you'll be shocked at the results ! Of course , there's more to it than this , and i could broaden the conversation , but i'll just leave this here & wish you all the very best of health and every success in your physical goals and pursuits ..
New comment 5d ago
1 like • 5d
@Gary McDonnell Thomas Dame Judy Hench! 😂😂😂 Love that 👍🏼
1-10 of 100
Rachel Moors
117points to level up
Mum of 2 (18 and 17 currently), have my own business, love lifting heavy stuff and have a huge appetite for learning about new things!

Active 9h ago
Joined Jun 10, 2024
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