Let me know in the comments!

Who's your college football team? Drop it below👇 If we get 25 comments by tomorrow night we'll randomly pick one person to receive a $25 Amazon Gift Card 🎁

While training for competition, it's pretty clear what we're training for. But even if you don't compete anymore, you can still be training for something. Whether it's for a daily activity or lifelong fitness, we can still be training for a goal (even if the training looks a lot different now). Comment below what you are training for/working toward! I'll go first.

Who here spent years waking up at 5am, and still get a little nervous thinking you missed practice when you wake up later?

Patellar tendinitis (also known as jumper’s knee), is an injury to the tendon connecting your kneecap (patella) to your shinbone. Tomorrow, we share how to weight train through patellar tendon pain to manage the pain. Stay tuned - free guide dropping tomorrow!