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Defensive Lineman Academy
697 members • $9/month
4 contributions to Defensive Lineman Academy
Dec '25 •
Every Great D-lineman Had A Blueprint
Quick question. Don’t overthink it. Who was your guy? We all had one. A family member. A local legend. Or an NFL monster. For me, it was Von Miller. That first step. That bend. The way he erased the edge. I didn’t just watch him. I tried to rush like him. Every rep. Here’s why this matters. Who you admire usually reveals your style. Power. Speed. Hands. Violence. Finesse. And once we know that… We can build a real plan. Not a generic one. A you plan. 👇 Drop your favorite D-lineman below. 👇 And tell me why. 😤 I’m reading every answer.
2 likes • Dec '25
Cameron wake, I love his work ethic and story. being cut as a Udfa on the giants….done with football for a bit. To giving it another shot in the cfl. Dominant during his 2 yrs in cfl winning rookie of the year and dpoy in the same year. Signed with the dolphins and went on to reaching 100 sacks despite joining the nfl late. His athleticism is off the chart, with his first step and get off second to none. I tried to replicate his Bull rip in practice… haven’t quite figured it out yet. But sometimes, i was able to replicate his winning just by having an insane get off and also his speed to power.
Aug '25 •
Pass rush
@Nicholas Dheilly Coach as a 3 technique what would be your go to pass rush moves as an undersized 3 tech? and what would be your go to move as a Defensive End slanting, stunting to an adjacent gap instead of simply using the rip move?
Aug '25 •
Coaching point
I knew my opponent is a low hand puncher. So I use the chop. I had him beat but he was able to recover. My assessment is that my inside foot isn’t pointed towards qb and I need to lean on the OT to stay tight in the pocket. Would appreciate more coaching points and thoughts or opinions
Aug '25 •
Coaching point
First day at camp, I attempted the pull through technique (trying something new). But I find myself too upfield, how do I fix this rush
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