Calendar update: Wednesday Breakthrough SKOOL is moved to Thursday this week as I will be spending Wednesday evening with my first spiritual teacher, Gary Zukav. Gary wrote: Seat of the Soul - Oprah Loves this book (I do, too) Universal Human - Authentic Power is Spiritual Alignment Growth and learning never stop; that applies to me, too! I'll keep growing so I can help you grow more, too. See you on Thursday! 5pm PDT 6pm MDT 7pm CDT 8pm PDT Please answer in the comments: ⚡️What thought, belief, or feeling is causing the MOST resistance in your life right now? I'll be happy to help you Breakthrough on Thursday!

Addiction is a spiritual void. Stress is a spiritual void. Depression is a spiritual void. Obesity is a spiritual void. Metabolic Dysfunction is a spiritual void. Spending too much time in negative cluster states makes our physical body sick. 99% of human suffering is a symptom of being disconnected from spirit, one's true (sacred) self. Spirit is energy and requires no religion, but it includes every religion. Spirit is expansive and all-inclusive. Everything is connected. Spirit heals whatever is broken - including a heart. Metaphysics + Neuroplasticity = Science of Success In my humble opinion, the more we normalize spirituality and connect it with science, the faster we elevate our collective consciousness. Do you have an issue with God? I did. Then GoD it - Get Over Defining It. Accepting that I don't need to understand GoD to connect with spirit fully was a game changer. Learning about metaphysics, neuroplasticity, quantum science, and epigenetics has helped me believe anything is possible with spirit. We are spiritual beings living out a physical experience. But here's the thing: for better or worse, our mind is driving the spaceship Mindset matters. What matters turns into matter. Everything that exists starts with a thought. Unpleasant emotions and thoughts disconnect us from our True (Sacred) Self and Purpose Beam. Meanwhile, pleasant emotions and pleasant thoughts connect us to Source Energy. This is the science of energetics. Everything is energy. Everything is vibrating. Even if you believe in God and go to church every Sunday, if you feel stressed, depressed, rushed, and overwhelmed 90% of the time, you are disconnected from the spirit 90% of the time. This is science, not a judgment. Change starts with Awareness. Then comes Awakening and remembering our True (Sacred) Self Then comes Alignment, which brings Clarity to Action Then comes the Embodiment of Spirit in everything we do - like the spiritual superheroes. I'm not there yet, but I am aware of my path.

Do you like giving or receiving gifts more? It seems that most prefer giving or receiving. But let’s go deeper. What’s the scale from zero to ten? Do you like giving 10 and receiving 5? A great question to ask ourselves is: why do we feel the way we feel about receiving? What exactly happens in your mind and body when someone gives you a gift? Do you feel guilty? Do you feel obligated? Do you feel bad about it? Do you feel unworthy to receive it? Do you want to give a gift, but don’t you want to have an opportunity for others to give it to you? Why? These are interesting ideas to contemplate. And here is what’s important. If we aren't able to receive a gift are we able to fulfill our desire? Can we receive health, prosperity, love and/or success from GoD Source? Receiving is an energetic state. It's like a pathway to higher energies. It is indeed a connection to our highest power (GoD Source.) Are we resisting what we want instead of receiving it? Is there something inside of us telling the universe “not yet” - without knowing (or knowing but pretending we don’t)? It is one thing to say yes in the mind and for the subconscious to keep postponing for whatever reason (resistance to receiving your dream life) that lives in the body. The solution starts with awareness. What is your giving/receiving scale? What is causing your resistance to "Having"? Having = Giving + Receiving ⚡️Share your score and your thoughts on giving and receiving below👇👇👇 Giving: (1..10) Receiving: (1..10) What are you resisting in your life?

This guided meditation helps you empower the cells in your body and align with your true God-self. Through mindful breathing and focusing on the present moment, you are encouraged to release resistance, embrace God's eternal truth, and live in harmony with yourself and the universe. Experience calmness, peace, and genuine connection as you let go of old memories and embrace the energy of love, light, and truth. ⚡️For Best Results, Repeat for 31 Days in A Row. Comment below if you are starting today.

Full transparency: I've struggled with worthiness in the past. It was a program that drove me to seek validation from outside me. It took me 50 years to let go of that program that wasn't aligned with my True Self. Letting go means creating space for our True Self to shine and take the lead. Everything you need is already within you. Always has been. Always will be. Allow your Truth to Be. I am Already Enough You are already enough We are already enough Everything and everyone is connected. ⚡️Comment "I Am Enough" if you are aligning with this message.