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Castine made grain free bagels - check out the video. @Adria Osgood Look at all that ghee floating around in Castine’s bagel. A little bone broth stew for dinner. And who says you can’t have a little treat during a detox? Castine made a chocolate chia pudding with roasted coconut on top. I just felt like a hot chocolate. We used that moonbrew.

By Marianne Williamson Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be?You are a child of God. Your playing small does not serve the world. There's nothing enlightened about shrinking so that other people won't feel insecure around you. We are all meant to shine, As children do. We were born to make manifest the glory of God that is within us. It's not just in some of us; It's in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we're liberated from our own fear, our presence automatically liberates others.