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18d •
Keep the Channel Open
There is a vitality, a life force, an energy, a quickening that is translated through you into action and because there is only one of you in all of time, this expression is unique, and if you block it, it will never exist though any other medium and it will be lost. The world will not have it. It is not your business to determine how good it is, nor how valuable, nor how it compares with other expressions. It is your business to keep the channel open... whether you choose to take an art class, keep a journal, record your dreams, dance your story or live each day from your own creative source. Above all else, keep the channel open. Martha Graham
Pinned
May '25 •
Our Deepest Fear
By Marianne Williamson Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be?You are a child of God. Your playing small does not serve the world. There's nothing enlightened about shrinking so that other people won't feel insecure around you. We are all meant to shine, As children do. We were born to make manifest the glory of God that is within us. It's not just in some of us; It's in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we're liberated from our own fear, our presence automatically liberates others.
15h •
Supplement Purge
I got rid of a bunch of expired supplements and reorganized our personal supplement cabinet.
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7d •
A Special Thank You to Our Monadnock Natural Health Wellness Tribe!
We are so grateful for this community and the energy, support, and growth that’s been building here. As a way to give back to all of you, we’re excited to announce something special… We’re giving away one of our 3-Day, 2-Night Wellness Retreats! This is your chance to step away, reset, and experience the kind of transformation we’re always talking about, in a supportive, peaceful environment. Here’s how to enter: From May 1st – June 15th: • Every post you make in this group = 1 entry• Every comment in this group = 1 entry The more you engage, the more chances you have to win! Why are we doing this? This community is meant to be a place where you feel supported, inspired, and connected. The more we show up, share, and engage, the more powerful this space becomes for everyone! This giveaway is our way of saying thank you for being part of it! Over the next several weeks, we’ll be sharing: • Simple habits and challenges • Recipes • Wellness insights • Check-ins and accountibility So you’ll have plenty of ways to participate and build momentum in your own health at the same time! The winner will be announced after June 15th! We truly can’t wait to see this community come to life even more.Let’s do this together!
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One of the most important yet often neglected aspects of healing... Community.
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