Bio: Yoga Nidra/NSDR Guide helping others restore their nervous systems while creating a deeper relationship with discovering peace in rest. 🖤✨

Bio: Hi, y'all! I’m Frank, and my goal is to bring positive change to my environment by embracing self-awareness and meeting daily challenges without fear.

Bio: Founder of Reclaim: Dedicated to helping firefighters reclaim their lives with a lifestyle approach to fitness, nutrition, and mental health.

Bio: Retired since 2017, recently widowed Jan 2024, living in Toronto Ontario. Doing Yoga Nidra daily since Dec, 2023.

Bio: Artist, Realtor, Yogini. Create. Live. Be.

Bio: ♤