@Susan Cobb ♥️♥️

Day 12 ✅ These anchors are sometimes tricky for me. I want to make them “perfect” right out of the gate, but I know that they do take time to develop - and they can and will change over time. I wrote two: This is who I am now: I keep my word and make choices that honor my body Getting older doesn’t mean I give up or slow down. It means I’ve earned the time to invest more deeply in my health and who I’m becoming in this season

As always, great information in this video - for seasoned and new members alike. You keep adding more and more to the LLYT program, and I’m so grateful

Day 57✅ Today I spoke my new standard aloud during my Reset & Grounding time Day 58✅ The outcome I’m already living is pausing and listening to the voice of “Her” when she reminds me that I can control what I do and think, and how I respond — and how that affects those around me Day 59✅ A win that mattered to me was separating myself from the loops of distraction as a way to escape.

Day 61 ✅ I’m continuing writing my next day’s DAC with my morning anchor as part of my nightly bedtime routine. I will also anchor my day with journaling time after breakfast - even if it’s only one sentence

Day 24 ✅ My health character is Sally M Sally knows she’s right where she belongs - right where God wants her, even when she feels the weight of loneliness or frustration, or when she’s discouraged, and she doesn’t give in to the urge to distract herself from those feelings. She feels them. She hands them over to God. And then she moves forward. One step, one task at a time - until the momentum and rhythm begin to flow naturally again

Don’t forget to go to the Days 25-60 Accountability Thread once you are at Day 25 in your practice 😘

SO Good!!