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Owned by Patrizia

Detox from clutter

14 members β€’ $6/month

πŸ’•Per chi Γ¨ davvero pronto a riallineare mente, corpo e anima πŸ’•For everyone that is really ready to realign mind, body and soul

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5 contributions to ADHD Harmonyβ„’
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Nov '25 β€’Β 
🚨 News
NEW? START HERE πŸ‘‡
Welcome to ADHD Harmony. I'm excited you're here. This community helps you turn ADHD from something you fight against into your greatest advantage. No quick fixes or productivity hacks that fall apart after a week. This is identity-level transformation, grounded in neuroscience and real experience. The next 5-Day Challenge is announced and you can already start your onboarding! πŸ‘‰ Get started here
4 likes β€’ Mar 24
@Mary Borji well yes I β€˜m making my own road map so when I feel down I can remember what has lift me up… example I love to dance it’s the only way to take my cortisol down and dopamina up… but we are not the same maybe someone goes to the gym or Running or swimming or singing…
4 likes β€’ Mar 24
@Mary Borji the best years ❀️‍πŸ”₯❀️‍πŸ”₯❀️‍πŸ”₯
Italy is 50 jears in the past for Adhd
@Jim Ebbelaar I would like to collaborate with you but just for Italian people… unfurtunatly here in italy the treet children with ADHD like if they’re ill instead of learning them that they are genius, in Italy public school they give them a teacher but they don’t even know what they should do and how to help them... and for the persone in my age (i’m 50) there is no help and no recognition that we have ADHD and I think that’s also why many have problems with alcool, drugs or plaing slot ect. That’s the only way they know who to get easy dopamine but they distroy they’re life and maybe toghether we can do something good … this is my purpose helping people not to survive but to live a life that they deserve… beeing to empatic can be a doble face and sometimes alone it’s not easy… how was it β€œalone you maybe can go faster but toghether we can go more far” .
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Maybe its a stupid question but what blood tipe are you I’m doing some reserches I have ADHD and am 0 neg and my child has ADHD and is 0 pos Please can you answer
0 likes β€’ Mar 23
@Tracy A Weiss unfortunatelly i’m seeing that most have 0 but some have other… i’ve asked if maybe they had a transfusion with 0 blood and they said no … so i was wrong…
0 likes β€’ Mar 24
@Tracy A Weiss Yep but I was wrong…
The cage...
And if the cage has been studied to let us get in... I mean already from school if your not running the programme of "the slave system" they have to pull you down somehow because you can be dangerous for them? So they have tried to align us but at a certain point of life you begin to make yourself questions and that's when problems start in both ways ...am I wrong?... and then the "awakening" I not wrong, I'm different and don't want to be part of the slave system... And I thank persons like @Jim Ebbelaar that help us uderstand that we aren't broken but we have more potential then others... we just have to learn how our brain works...
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Feeling Alive
My Assessment reminded me I don't do the things I used to. that make me feel alive. So yesterday & today I blared the music and danced in the kitchen while meal prepping and doing dishes. Sometimes it's just the little things that spark your day πŸ“»πŸŽΈπŸŽ΅
3 likes β€’ Dec '25
YES!!! I do the same and every time I feel sad or maybe something went wrong I just listen to the music of my younger years, where everything was lighter and easier...
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Patrizia Gerblich
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14 points to level up
@patrizia-gerblich-5491
Decluttering, deep cleaning and reorganizing Professional Coach πŸ’•in menopausa and with ADHD πŸ’•

Active 23h ago
Joined Dec 9, 2025
Italy
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