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Day 3 Homework
Slide 0- The hook Why do people focus on revenge for the people who wronged them? I did something different and the results were more satisfying than revenge Slide 1 – The Setup When I got to middle school, I got thrown into a completely different district where I didn't know a single person. I tried making friends, but it felt like nobody really wanted me around. Looking back, people were spreading rumors about me before they even knew me. I didn't even find out until high school that people were calling me "gay," "weird," and all kinds of shit. Slide 2 – The Turning Point Then COVID hit. Everybody was stuck inside, but instead of wasting that time, I started working on myself. I got in the gym, cleaned up my diet, and focused on my mindset. Nobody was watching. Nobody was cheering. I just decided I wasn't gonna stay the same person. Slide 3 – The Reality Check Freshman year rolls around, and people started noticing. One dude who used to bully me walked up and said, "Israel... in middle school I could beat the shit out of you. Now? You'd beat the SHIT out of me." 😂 That wasn't even the craziest part. Slide 4 – The Lesson Another guy told me, "I remember everyone saying you were gay and weird... but you're actually one of the coolest dudes I've met. I wish we would've been friends sooner." That hit me harder than any compliment. Slide 5 – The Takeaway People will judge a version of you they never even took the time to know. Keep working on yourself anyway. Because the best revenge isn't proving people wrong—it's becoming someone they never saw coming.
Day 3 Homework
1 like • 4d
This is great, bro. One thing that I would do when writing out the hook is to get more specific. "Why do people focus on revenge for the people who wronged them? I did something different and the results were more satisfying than revenge." works with a thought-provoking question, but typically, we want to avoid questions in the hook. Then, with the second sentence, I would get more specific. Even something like, "Instead of wasting my efforts on revenge, I focused on becoming someone no one could ignore", or even "I was bullied all throughout middle school, so I spent all of summer break becoming someone the bullies would be afraid of" this gets specific enough and is relatable enough that people are going to be hooked in and continue to read through the rest of the slides.
Day 2 homework
https://www.instagram.com/p/DZhRWmhskhd/ Visual: With this reel, it says "POV" which makes me wonder what the pov is, then it shows a before and after what happened https://www.instagram.com/p/DaCDiFOPTco/ Visual & Verbal: It shows noodles dropping into a bowl and talks about the macros and recipes which keeps my attention https://www.instagram.com/p/DZXIi2qoBVE/ Visual: Shows fake stock footage of someone getting run over and it going into a chest day edit https://www.instagram.com/p/DZa4r3QJdca/ Visual: Starts off with a question and it makes me wonder "how he do that" https://www.instagram.com/p/DXGVHwUDJP0/ Visual: Starts off with someone jumping into bed, with a caption we can all agree with,
1 like • 4d
For reel 1, I would say that the hook is more audio and visual instead of the POV. We get the "oh no" from the song and the visual of the fire. Its a recipe for disaster and quick cuts to the outcome. For reel 2, it has a good verbal hook saying "This should be illegal" and a close-up shot of the prepared dish. Good call on it being verbal and visual. For reel 3, the visual hook of getting hit by a car is crazy! I would say the rest of the reel is kinda poopoo, but could be elevated slightly just by reframing them in the car driving to the gym to fit the landscape of the reel, and then add small text on screen to show what sets they're doing. For reel 4, we typically do not want to start with a question. The hook here I would say, definitely utilizes the question well, paired with the timing of the audio's beat drop and cutting to the food being assembled. Good catch on reel 5. Visual + good on-screen caption packs together really well. Solid work on this, but I would think a little deeper when it comes to the hook analysis. You show you can recognize them, now we want to understand why they work.
Day 10 DIML reel
https://www.instagram.com/reel/DaHL9NZI7nc/?igsh=MWN4c2J6ZzVzMDNuOQ==
1 like • 12d
This is solid bro! Love the interactions you're giving to the camera while capturing your day. I would change the size of the time and text of what you're doing. Literally just switching them making the time smaller and the action text bigger. I would also keep them in the same spot to make sure your viewers eyes are not having to jump all over the place.
0 likes • 12d
Keep it up dawg
Day Uno... (1)
Day 1 — Struggles & Wins (get real) Clear out my response and input yours 5 Struggles - Overthinking/Underrestimating myself. I always overthink, thinking about how people always see me and even how I portray myself. This prevents myself from pushing myself on certain boundaries  -  to be the best. Whenever I try something new or even things I've tried a few times, if I'm not the best, I tend to not work for it and just give up and this can stop me from unlocking new passions - (Mental) Self discipline. I'm good at physical discipline but nobody really talks about the mental discipline, like spending money, spending it on terrible habits, and all that stuff that's not physical but mental. ( I don't think much people talk about mental discipline as much as physical)  - My ideas. Sometimes I don't think the ideas for my video content wouldn't be good which sometimes restrict me from posting content that I already made  - Religion, I'm a christian that tries to be the best christian I can by following what the lords preaches and a lot of time I feel like I'm not as good as I could be.  ______________________________________ 5 Contrasting Wins: - Alot of people around me, friends, family, co workers and even some random people at the gym ALL see potential in me, which helps me overall with my confidence and makes me feel im doing right in life - With hobbies that I am passionate about, I will eventually become really good at it “Talent is a pursued interest. Anything that you're willing to practice, you can do - Bob Ross” I think about this all the time which helps me push for more hobbies  - I push people to talk about what's on their mental, I have friends that thanked me for just being there and being someone that they can rely on. This helps me appreciate the person that I am and still becoming - I'm making ideas, I'm TRYING, and alot of people dont. Which im doing better than most already - Religion is also something that takes time to pursue, im not gonna be the best at it immediately. I feel that the fact that I think about trying to better shows I want to better. And I'm happy that we have a lord that gives us time, free will, and unconditional love. Makes us lucky
0 likes • 12d
What up Isreal! Welcome to IG4R. This is a decent first attempt to this exercise, but I would love to challenge you to get deeper and more precise in your struggles/wins. Give us specific examples. The more exact you can be, the better the content you will make.
Homework Day 14
Looks like I mixed up Day 13 and 14 https://www.instagram.com/reel/DaIPYY1si5y/?igsh=YzV6ZHZ2NWt1Ym5u I'll get better at these. Just practicing for now.
1 like • 12d
This is definitely much better than the other green screen that you did in terms of size and interaction with the post. I think something that would help this would be a better hook, captions, and some trending sound. We still want to think about stopping the viewer in their tracks to get them to watch the full thing. The "Smash or Pass" is good, but I think there is still some more we could do here. The main thing that I would want to see from this is why the sorbet would be an issue for vegans. Why do you choose to eat it while others might not, then end it with what you say in this reel? It just feels like I am watching the end of a video and missed the beginning.
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Parker Fleming
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@parker-fleming-8405
Certified IG Nerd | Bodybuilding and Posing Coach

Active 2d ago
Joined Apr 13, 2026
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