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TAKE A DEEPER BREATH
94 members • $97/m
The Breathwork Reset Method™
46 members • $650
1 contribution to The Breathwork Reset Method™
Nov 2 •
Week 1 Commitment / Pledges
Hey everyone, well done for attending session 1, the replays will be up tomorrow for those wanting them. In this post please commit to what your plan is for this week. i.e this week I will be doing 25 minutes of stretches to help increase my lung capacity - Mike This will dramatically help you get results on this course. Mike
3 likes • Nov 2
Hi. Definitely I will try every day the exercises. Realised that I m a vertical breather and will need to fix this to start
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